 Y'all so I'm getting ready to make this green tea rinse. We have some organic green tea a glass jar and Applicated jar and I also have my coffee mug because I'm gonna make myself some tea. Why not consume it, right? So I'm gonna take one bag of the green tea place one back into my coffee mug and one back into the glass jar Pour some boiling hot water on top of it, and I'm gonna allow that to seep for about five to eight minutes, okay? Again, you want to make sure that the tea that you use regardless of if it's green or black tea Try to make sure that it's organic tea y'all. I'm gonna also add some tea tree oil To my tea. So here I'm just pouring it into the applicator jar. I've allowed it to cool off some okay Hey y'all, so I am back here today to discuss hair shedding and what I plan on doing to help Reduce the shedding that I'm currently experiencing So last month I noticed that my hair was shedding a lot more than what I am accustomed to Not only that but when I am detangling my hair when I am styling my hair or setting my hair in a style I should say I'm getting a lot more hair coming out I'm going to be including some clips in between this video of me setting my hair actually with this style and quite A bit of hair came out No, this is the first time I've actually styled and used a comb on my hair in about a month So shed it hair is expected, but a little bit more than I'm used to let me see if I can gather it. Oh, yeah Girls a small hamster It's a small hamster. I've got a lot of hair on me One thing I do want to stress is that if you feel like you possibly have some type of Vitamin deficiencies definitely make sure that you go to your doctor to check that. I'm one who Goes to the doctor quite often and I have labs check I just had labs done like two months ago So I do have a vitamin D deficiency and I do take Vitamins for that. I take a number of different vitamins also is more than likely for me a combination of hormones and Stress-related so I do have an appointment with my OBGYN to discuss some of the hormonal issues I've been experiencing Honestly since the pandemic has hit But with that being said I also want to ensure that I'm incorporating healthy hair practices to reduce the shedding in Addition to seeking medical advice from a doctor. So I just want to put the disclaimer out there So y'all as I stated when I was washing my hair, I'm looking down at my hands I'm like girl. What what's going on? And so I personally always knew that green tea which I have here in the applicator jar It's great to help reduce shedding So this is one thing I will be doing and I will be demonstrating that in this video in addition to that is Upping my deep conditioning now at this point. I was deep deep conditioning every two weeks now It's gonna be whenever I Wash my hair which is basically weekly I will be deep conditioning my hair plus it's getting a little cooler here in Phoenix And so I want to ensure that I'm deep conditioning properly also upping my protein I typically only do I I know this is kind of bad before a while there I thought I was having while I was having protein overload So I reduced them on a protein. I was applying it using for my hair But you have to understand protein serves its benefits I mean our hair is primarily protein So it's really good to ensure that you have that protein moisture balance So I will be going in between the Africa's best original is hair mayonnaise Along with the ORS hair mayonnaise for protein treatments I do have a review on both of these separately and I have a comparison review on that Okay So you want to make sure when you do a protein treatment that you follow up with a Moisturizing deep conditioner and for me personally I like to use the Queen Helen cholesterol and I add a bunch of oils and honey and it makes a great Moisturizing deep conditioner a video on that too, which I will be linking in the cards So for this particular video y'all you'll see me you see Green tea rinse and then I'm just basically gonna follow up with that with a deep conditioner You won't see that you'll just see me apply the green tea rinse another great thing is Bam finna Greek now. I've been using this off and on for a year But I'm just gonna keep using it. Okay. All right, you guys So I'm gonna go ahead and wash my hair and then come back on cam to apply the rinse I'm gonna allow it to sit in my hair for about 15 minutes Are you guys so I'm getting ready to apply the green tea rinse now as you see I have my hair steamer here. Literally once I jump into the shower. I'm going to take my protein deep conditioner Apply that let it sit for about 30 to 40 minutes But then with the moisturizing deep conditioner again This was the Queen Helen and the honey and the olive oil. I'm gonna sit under the hair steamer I will be linking in the cards separate videos on how I steam my hair and the recipe for this Moisturizing deep conditioning. So anyway, girl, let's go ahead and apply this to my hair again, I have a little bit of tea tree all in here and By a little bit. I mean like 15 drops. You feel that see seeping all the way down So what I'm going to do y'all is to clip my hair up in certain areas and I'm going to put a bonnet on I can't find my jumbo plastic cap And I don't want to use cloth because that is drying into the hair unlike satin so I have tons of these that I can use so and That is it y'all I'm just gonna leave this on like I said for 15 minutes or so and just to show y'all when I Detangle my hair earlier. This is all I got and typically I would get Sometimes three times as much as that So this is not a lot at all and I use my wooden comb along with finger detangling to get my hair out So so again only at this point. I've been doing this for about a month I can see the benefits of using the green teen rinse It has definitely minimized the amount of hair that is coming out. So that is it everyone Thank you so much for watching and thank you as always to all the new subscribers