Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Oct 7, 2011
Give your digestive system a natural boost with this twisting, detoxifying practice. This sequence by Kathryn Budig, from the Yoga Journal To Go podcast series, is designed to cleanse both your body and clear your mind with a sequence that will heat and create space in the body, aiding in digestion and mental clarity.