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Published on Aug 5, 2012
This is a 25min long yoga routine designed by Eoin Finn from http://www.blissology.com and it can be downloaded at http://vancouveryoga.com/freeyoga_mp3.... It is my favorite yoga routine for whenever I have little time. It changes the way my body feels. I feel centered, connected, and I feel that the energy flows through my body easily. Some of the best meditations I have had are right after doing this yoga routine. Try it!