 If you're like me growing up, you've had a month that I always told you to make your bed and if you're like me You don't never understood the reason why she said this Why would you make your bed when you have to freaking make it again later on in the day? You're gonna mess it up and have to redo it. This is pure insanity. Why would you waste your time? I mean sure when you make your bed it looks nice, but it's not practical Or is it it's much easier just leaving it as it is and then hopping back in the sheets at night time Well, this was my thought for many years until I watch a video by a Navy Seals Admiral Now this guy he said the reason you make your bed isn't Just cuz it looks nice. The main reason is because it creates discipline There's a hidden wisdom behind making your bed. The first thing you do when you wake up is you make your bed It's a simple task. It's nice and easy But you complete it and you can tick the first box off for the day It creates a bit of momentum throughout the day the first task is completed You made your bed now you can move on to the next thing and the next thing and the next thing after that Do you see? It's the small things that don't seem significant in the moment that add up the small things that don't Have any real urgency that add up These are the things that you do in the background and over the years they compound And that's when you get great results See whenever someone has a big success, we always see the event will see them Make the millions of dollars will see them get the movie role Score the winning Super Bowl goal or whatever But we never look at the small seemingly mundane toss they did day in and day out that led them to get there Making your bed is one of those tasks It creates that discipline that you need So next time you wake up make your fucking bed