 Hey, what's up you guys and welcome back to my channel. My name is Coco and I love volleyball So today I'm going to teach you how to overhand pass which is a crucial skill to know in the back row. Let's get right into it Passing is something that I use very often if you watch my volleyball vlogs you might see me do it a lot So what we're going to do today is I'm going to teach you the basics of overhand passing How to form your hands how to get in the proper stance and how to execute So for overhand passing there are a couple things we need to review first before we get into it So I suggest you watch my passing video And if you haven't seen that already make sure you check out my passing video because we're going to build off of some of the things we learned there and over to get in the proper stance for overhand passing and Make sure you watch my how to set video because our hands are very similar to how to set so we're going to go right into that Your hands to the target and whoever that may be After that you're going to start getting harder overhand passes and that's what I usually use it overhand passing for If I cannot pass the ball and it is above my waist I mean back and hitting it like this I know a lot of us have had the chest where it comes in hits in the pocket of our chest It doesn't go anywhere So that's what I love my chest level or waist level It's much easier for me to hand the ball than it is for me to back up and get it right in my chest And I mean quick movements if I have enough time to pass I'm going to pass the ball But if it is coming at me quickly and I cannot have enough reaction time Then I will choose to overhand pass when you're starting overhand passing start with an easy pass like easy to receive It's something that you can learn how to practice and do them in the beginning stages When you start getting more advanced and receiving the better That's when you want somebody to give you a really you wanted to be directed towards your face because usually this is a protective mechanism in order to protect your face because sometimes and it may happen that you play volleyball There's a ball coming towards your face spiraling towards doom and you kind of thinking oh my gosh This ball is coming really fast. What am I gonna do now? You know what to do overhand pass Did you like this video? I hope that you did please like comment subscribe and I'll see you guys next time