Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Aug 2, 2011
Few key points to help you add consistency and pace to your serve.
1.Visualize (pre-target) 2.Keep a relaxed grip ( holding the racquet from the bottom of the handle) 3.Hit the ball at the highest point ( when the ball is stationary for a millisecond) 4.Pronate your forearm (like hammering a nail into the wall) 5. Wrist Snap (at the point of contact for pace)
In Summary: legs, shoulders, hitting arm and wrist all should be used as one unit ..No matter what your style of play, the more fluid your serve motion is, the more effective your serve becomes..