 Good day. I am Chaplain Cathy Scott, the 42nd Air Base Wing Deputy Wing Chaplain. I'm here to tell you a little bit about spirituality. In the Air Force we have comprehensive airman fitness and I believe spirituality runs through all four pillars. Specifically, obviously they're spiritual and so if you're having issues these days, perhaps with the social distancing, you're finding your spiritual life is not getting so nurtured. But I want to assure you that there are ways to stay spiritually connected. You can call a friend, you can call your pastor, you can call us, your chaplains, we're always available to sit and listen with you. These days we're available by phone so give us a call. During duty hours you can call our office number and after duty hours you can contact the command post and we're always available to talk. I encourage you to stay healthy but especially stay spiritual during these times.