Even in winter, running outside should be something that you can enjoy and stay safe doing. Make sure you have the right running kit to get the most out of your training throughout the winter.
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In the winter when it is more likely to be wet, cold and dark (or potentially all three). A little more thought is required if you’re going to stay safe, warm and still enjoy your run.
How many layers do you normally run in during winter? Let us know in the comments below 👇
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Watch more on GTN...
📹 Improve Your Running Training For Triathlon | 6 Ways To Run Through Winter - http://gtn.io/WinterRunning
📹 8 Essential Tips To Get You Through Winter | Training Tips For Triathlon - http://gtn.io/Wintertips
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