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Published on Oct 9, 2018
This week Courtney is talking about her food allergies and her migraine journey after quite a number of viewers asked about it. As many of you know she doesn't eat gluten, dairy, and a bunch of other things. Luckily she doesn't have a massive allergic reaction if she does eat them (not like someone with celiacs) but if she eats enough her histamine level rises and that leads to massive migraines. So she has to limit everything that causes her allergies. As she says in the video it is totally worth it to not be in pain!
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