 maybe she's born with it maybe it's intuition hello love bugs if you're new here I'm Sarah and I help teach people how to find inner happiness through fitness and spirituality and today we're going to talk intuition what the hell is it how do we use it and how do we get good at it because the thing is we all have intuition we're all born with it just like anything else it's something that you have to work on it's something that you have to learn how to utilize which most people really don't understand how to tell a difference of intuition you know that gut feeling that you get sometimes and it fights with your your logical brain our human brains see our intuition is kind of like soul speaking and our logic is kind of our brain human flesh speaking and in our society we are very much taught to use logic and the reason is because it's a very masculine society or a masculine world that we live in today where the masculine is all about logical reason figuring out things and how to do them the correct way whereas more of the feminine is more of an intuition it's more of a feeling it's when you're that good feeling but we all have it and it's so important for us to use in small decisions and big decisions and look I get it I'm a Virgo I'm very planning oriented I'm very schedule oriented I'm very logical as a person but I've been very intuitive my entire life and I started to develop that over time I mean think about it this way our intuition is essentially like I said our soul speaking it's our connection to God our connection to source and the entire energy of the creator of the universe whereas logic is man-made so really what if the logical decision be to use your intuition wouldn't you rather tap into your source to God to answer your questions rather than the way humans have developed I mean logically intuition makes more sense you know I typically know after my first interaction with someone if I'm going to like them if I'm going to get along with them and it could be even like a 60 second interaction and I used to think that I was being judgmental but time and time again I've been proven correct whether it's a positive or a negative feeling it's the energy or the vibration I feel from interacting with that person in when you tap into it you can pretty much tell immediately whether you're going to get along with someone whether you're going to vibrate with someone or whether your energies are going to be in harmony together and it's not just for people and understanding if your intuition is correct about another person but it could be a business decision it could be deciding what job to take or what school to go to or which grocery store you want to go to it can be anything that you want an answer to so my first tip is to stop talking to so many people about your decision because like I mentioned we live in a very logic-based society so that's what we're all taught so that's what people are going to be feeding you have you ever like had a conversation with someone and you ask them a question and they give you an answer and immediately you're like I don't really agree with that even though what they're saying makes absolute sense that's your intuition coming up it's like it's like coming up or think about it this way have you ever tossed a coin you know heads or tails to make a decision the whole reason behind that isn't necessarily or at least the way I use it isn't necessarily to confirm that decision but it confirms my feeling when that decision is made so if I'm going to wear a pink shirt or a blue shirt today and I say heads is pink and tails is blue and I flip it and it turns up tails immediately you're gonna have a gut reaction and if it's a good one then you know that that's the right decision that's what your intuition is telling you if it's a if you kind of get like a little like like a hesitation almost then you know that that's not the right answer so that's a very easy way to kind of tap in and practice getting your intuition going and another quote to keep in mind that I love I love this is first thought right thought you see a lot of times when we're trying to make a decision about something say it's whether or not you want to get in a relationship with someone and when you listen to your intuition your first thought is like yes I want to but then all of a sudden you start thinking about all the doubts and you start thinking well you know I don't know because of this this and this and you start putting logic into the equation that's your brain taking over your intuition so typically whatever your first thought is whatever comes up first before you let your mind wander that is the correct answer that is your intuition that is God speaking to you another way I like to put this is listening to your heart space instead of listening to your head space because we're all jumbled up there and I think that's a huge part of the reason that we're so dysfunctional in society is because our brains are just going crazy where we just listen to our hearts and we listen to our intuition the answer is right there the answer is there as soon as you ask the question and the way I kind of like to describe it is almost like layers of voices your loudest voice like say if you're like reading you know you're reading a book and like that voice that's in your head as you're reading that's your brain those are your thoughts that's that voice and then there's almost like a deeper voice within you that comes up immediately that is your intuition that is your gut feeling that is your soul voice and then there's another layer but we'll get into that into another video that's even deeper that's even harder to understand but everyone can listen to that inner voice that comes up and not this the surface level thought voice that's in your head and there are so many ways to practice intuition one of my favorite ways is by playing games I love playing games I love playing card games and Yahtzee a monopoly deal and all these other kind of games and what you want to do is just tap into your feelings so for example let's talk about Yahtzee because this is one that I've gotten really good at I almost always know like I would say nine times out of ten I know if someone's gonna get Yahtzee when they roll and it's not necessarily like the first role to have like three roles but like if they're gonna get that role that Yahtzee in their three roles like I know it's gonna happen and you're not gonna always be right especially when you're first starting this it's still something that I work on every single day and so to play some games I mean and then there's things like well you know sometimes I'm sure you know what I'm sure you already do this without realizing it say you're kind of like far away from a green light and it's green and you're kind of guessing to yourself like am I gonna make that green light or is it gonna turn yellow am I gonna have to slam on my brakes when I have speed up is it gonna turn red before I get there listen to your intuition and play it make a game out of it it's it's fun to get into your intuition start to feel these things and get better at it because it's easier to go through life and easier to understand what your life path is if you just stop overthinking so much and go inwards and listen to your intuition listen to that inner voice listen to God speaking to you it's so much easier it's so much easier as humans we over complicate so many things so play some games play the stoplight game even when you're going to like earlier I mentioned going to the grocery store try to feel if you're gonna get a good parking spot or not it's literally anything you can you can do this with anything and just keep practicing it's like a muscle it's like your intuitive muscle but it does get easier the more you practice it but just like if you go to the gym you're not gonna all of a sudden be dead lifting 400 pounds the first day you go you're gonna start off with a lighter weight and continue to grow that muscle you will continue to grow your intuition muscle where when you get to a point like I did when I would meet people I just started listening my intuition and I stopped second guessing myself that first thought that first answer that's your answer that's your intuition and I think the last part of this is just learning to trust your intuition because your logical mind will immediately swoop in and try to steal your intuitive thoughts your intuitive feelings and your vibrations that you're feeling naturally we're given that for a reason we were blessed with intuition for a reason and as humanity has grown we've pushed it further and further and further down and we try the logic our reasoning through every decision when if we just follow our intuition you're on the right path you don't have to overthink everything life is so much easier when you use your intuition when you use the gift that you were born with so I want to know do you guys play any of these games do you do anything that now you're like oh I am listening to my intuition or oh I do play that game and start to get in the practice of it it's so fun and it makes your life just so much less complicated I hope you guys enjoyed this video let me know in the comments below if you do any of these things or maybe something that I didn't mention because I love finding new intuitive games to play with myself just to kind of you know keep that muscle growing so I love you guys so much and don't forget be limitlessly yourself