 This is a quick question about food. I personally have talked about this, and she shared a story with me about you and about your relationship with food. I've had a lot of different relationships with food through my life and a lot of control around food. I still notice it creep in in certain ways and this kind of fear and anxiety to eat certain foods. There's a particular sugar, you know, I was told I have hormonal insolent, you know, I've got to be careful and just those kind of things that you're taught and told about your body and then they feel very true. You know, whenever I eat sugar, I'm like, whoa, you know, I feel this kind of biochemical thing happening and this sort of disconnect because of course sometimes I notice that I'm not affected in the same way as a similar sort of, right now it's like a gluten-free thing, like my mom's like, you have a gluten intolerant gene, you know, it's just these stories. And I just wondered if you had anything to offer around because ultimately I just want to be free. We talk so much about, I just want to be able to eat whatever's in front of me or whatever is there and not feel this anxiety that it's harming me and that I'm, you know, not being responsible by just eating that, you know, breaking bread or whatever it is. And I just wondered if there was a process with which you embraced all foods. Yeah, well I used the Course of Miracles as my pathway to mind training and there was an idea in the workbook, I can be hurt by nothing but my thoughts. Anything that starts to lift it up to show us the power of the mind and the power that we give to thoughts is important. It's very empowering, I found that very, very empowering. And there's a lot of specific lessons like 50 and 76. I'm sustained by the love of God as 50, 76 was I am under no laws but God's. But because he gets so specific, I love him when Jesus is specific, not love your neighbor and love the Lord that I got, can you come take a second? A little more concrete than, you know, that's been around a long time. So it's like, yeah, he talks about those things but he throws in laws of nutrition in there in a string of meaningless things that do us this thing at all. And yet it's heavily overlaid with heavy duty programming and conditioning. And so I found it was more just because I would practice the lessons and transfer, transfer, transfer more and more and more and give over, you know, the control and the, I know mind to say show me, show me, show me that I would have a lot of experiences and a lot of them involved, you know, the body, food, transportation, money, sex, you know, it just goes across the board. But the transfer, transfer of the training was so important. And then, you know, even the idea of seeing things, food is more like a prop or a backdrop like, you know, we have coats or houses or whatever that it's just like a prop. So it was a discipline of trusting. Like when I first started traveling back in 1991, I was told by Jesus, eat whatever is served. And I could see the value of loosening from preferences and from a lot of conditioning of what's good foods, what's bad food and the software was such love. And Jesus was basically saying, don't put food in between you and your brother and you and your sister. You know, I needed that context. I couldn't just see it just in terms of the food. I needed a bigger context, a big purpose. So I would go around and say people like just being here and being hosted to Kristen, a lot of living rooms and kitchens and dining rooms and so forth. And then going to other countries and things with, served with such love with little barnacles and eyeballs on them and things like that, you know, it's just crunchy. You know, it was way beyond trying to, you know, I've gone through the very same things. Go to the grocery store, learn to help read the ingredients and go through all that and cholesterol level and all the different things. It was a big unlearning of a lot of stuff for me to just take the lesson of the day and just like a torch. Okay, here we go Jesus. Whoa, where are we going today? Because there's so much that we go through in a day. Well if you have the torch out in front, it starts to spread to, you know, lots and lots of things. And then it comes to the point where it's just like intuitive eating. That's the next step. Of course the guidance is so important. I mean things like eating seem to be a really big deal. Medications seem to be a big deal. Don't take the wrong ones and too much or overdose or this and this. Even things like partner relationships. Let's go beyond that. Marriages, the idea of, you know, in India they have arranged marriages. You know, one time I was on the plane and I heard two women talking. There was an Indian woman, a woman from the United States, and the Indian woman was describing her arranged marriage from when she was a teenager and she was probably, you know, 40 or 50 years old in glowing terms. How much she'd learned telling the American woman, in my tradition, we believe in destiny, we believe nothing happens by accident. And so when I got my surprise husband I was like, wow, I'm going to really use this to the max to end all my karma. Energy and enlightenment. And the American woman was horrified. Turning white. You, your parents picked your marriage partner. Oh my, she was just convulsing. She was just so upset at the idea that there was so much lack of control. She saw it just as luck and happenstance. And the woman was like, oh no, no, no, this is not it at all. I am still very grateful for this partner. We've been together many years. I've learned so much and the American woman was like, ah! Just a clash of ups, but it's like an undoing of this idea. I mean in our communities it's not like Sunday on the moon or anything with mass marriages or anything, but occasionally we have guided marriages. And it's, people can feel it. People are telepathic. They can, they'll say, oh, oh, oh, he's the one. She's the one. Oh, that's good. It's coming soon. These are the partners. Ah! They don't really know it all the time, but eventually they see. And then you have these things called guided marriages, which the key word is guided. Because marriage is just simple in this world. You know, it's just another symbol is used by the spirit. And then we have guided divorces. So it takes the stigma out. Guided. That means guided of the spirit. But the spirit ever guided anybody to get divorced? Yes. That's your yay-be-yay, that's your nay-be-nay. It actually applies to whether you're going to eat this thing or not or marry this person or divorce them. You know, you start to realize how important guidance is that it's everything. You already know all the answers and your pathway is set and you really just tune in to that voluntary flow of being on your pathway and happy to just, you know, receive what's given. And so that just is nice to hear about because it gives us a broader context because it can be blown away out of proportion. Like the thought of, you know, if you eat so many grams of something, you'll get fat and what does that mean? Well, I'll be unlovable and, you know, what does that mean? I'll be all lonely throughout my life. You know, there's a lot of meaning that gets tucked into that Twinkie. I mean, you know, it's like, you look at that Twinkie and go, oh my God, it's a little like creamy inside. But it's more, it's a lot of things underneath the Twinkie. That's just a lot. You're going to title this, What's Underneath the Twinkie? Good morning, sunbeam, you've awoken just to see that there's a light deep within you that's shining for all of the world to see.