A big thanks to Veee, Zébule, and Shield for their helpful captions in English and French!
VIDEO SUMMARY In this video I talk about fat shame and 3 ways to push back against it. The first way is to stop viewing/using "fat" as a bad word. The second way is to get real about what it means to be healthy & to own up to using "health" as an excuse to continue to fat shame. The third way is to love your body.