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The Process of Meditation

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Published on Aug 29, 2007

http://www.sikhnet.com/dvd In this video Gurucharan Singh Khalsa, Ph.D., (Director of Training at Kundalini Research Institute - KRI) shares his thoughts on the topic of meditation and in relation to Guru Nanak's bani/prayer of Japji Sahib. He explains the mental process of meditation.

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