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Food & recipes for 100 lb weight loss maintenance

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Uploaded on Apr 10, 2011

Food and recipes that I now eat to maintain my 100 lb loss.

Two more updated videos of food I eat 2.5 years out can be found here: http://www.youtube.com/watch?v=98hRxv... and http://www.youtube.com/watch?v=gUvBOc...

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