Loading...

Foam Rolling 101

38 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jan 20, 2014

Want to prevent soreness and stiffness? Especially for runners, keeping those IT bands loose is really important. Learn how to ease pain with a foam roller and remember to check out our related blog entry: http://www.fitnicept.com/blog/good-fo...

Loading...


to add this to Watch Later

Add to

Loading playlists...