 the sense of guilt that we feel because we set a boundary with someone and the pain that creates in our emotions and our relational situations. The loneliness we feel sometimes because we stepped away from a toxic relationship the anxiety we feel because we stop trying to reach for perfection in our lives and we've got a reality check sometimes. The fear we have after expressing an opinion to someone who normally would have been quiet around because we dominated by their energy we found our no voice. I don't agree with that voice and all of it brings emotional relational growing pains and it's okay. I've gone through a lot of this in the last sort of decade plus and couldn't find anyone to say to me it's okay because if anything people tried to fix me like there was something wrong but there's nothing wrong with you. If you're going through that today in this season of your life you're having emotional growing pains it's all good as you change, reinvent, morph and shift into the next version of yourself.