 Hi, we live I'm just gonna check my audio Hey, welcome. It's Bridget. You're on above-life channel. Yeah, let me just make sure I was listening to music this morning and I kind of got You know how music it impacts you, right? It Kind of puts you. Oh, you kind of put it puts you into a place, right? It can kind of shift your mood. It can calm you down mellow you out and it can also amp you up And rev you up, right? So I Was doing some yoga this morning. I'm gonna do an update. I'm gonna do a little chat first. I usually do channeling I'm not sure if this is gonna work right now. I'm just gonna be super upfront with you right now on above-life channel It's Monday and usually a channel today and if this isn't if this doesn't end up being a channel I'll attempt one later. I am having all the feels having all the feels um kind of I don't know if it's surprising or not but Maybe if I put my ring on it'll ground me a little bit. Maybe maybe In a couple of days I have a big birthday if you watch Sunday morning coffee, you know that I shared that yesterday and it's just in a couple days and I am packing today to go on a trip tomorrow and I'm gonna meet my sister and a very magical place So I won't be there alone this time. So I think that's gonna be really good I don't I couldn't do that trip alone right now. There's just pretty much no way that can happen. I And I'm really emotional about going back to Disney World Yep, I went back last year. I was there in February and then I went back in August and when I went in August it was for a personal like a healing journey for me and I was there on the 20th anniversary of my dad's death and It was a very intensive time for me unexpected intensive and It was very hard. I did not anticipate nor could I have ever predicted or expected that I mean, I had good moments I met some cool people and I had some really beautiful experiences, but I had a lot of pain a Lot and I brought it back home with me and Everything kind of fell apart from there. It's what it feels like and I'm reminded of how important my work is Because of my capacity to feel I Feel everything I had a friend of mine recently say She's sure she reflected to me Wow, you really you really feel in your body She said you feel everything in your body and I said, yes, I do Yes Yes, I do. My body is such an oracle and I had no idea Really, like I guess that's another psychic it's right the body feeling And I really feel how The last 20 years since my dad's death How much my life has how much life I've lived and so grateful. I'm so grateful and Also, I mean, it's been hard. I've gotten strength from myself I've had wonderful people come into my life and Exit my life as well In so many ways and on so many levels And It's all just contributed to this landscape of my life experience About six months after my dad died I turned 30 And some friends and family threw me a surprise party I was really surprised. I had I did not expect that I wasn't anticipating anything like that six months after dad died and I'm feeling now This sort of vibration as I turn 50 On wednesday and I'll be in disney world in florida orland of florida I'll be with my sis and a lot of emotions are coming up About life about love about living fully and really embodying What it is that matters to me And being a reflection of that for others This work is really important to me on so many levels. I know it's it's entertaining. It's curious. It's unique to channel afterlife celebrity guests And it's a way a safe way for you to be introduced to intuition to spirit to energy In a way that is easy delightful And quite profound. This is my path This is My reason for being And over the past year and a half Life has been extraordinarily difficult On so many ways every Other day something It seems rises up To be addressed to be identified to be healed to be cleared to be released or To be received To be amplified To be honored And all of it contributes to the beauty the mystery Of this lifetime Very emotional today. I did not expect this And for some of you who have made mention Um I am working on my health. I am working to manage the stress that is impacting me physically as you can see With the weight loss that I've had And I'm working with a naturopath I would be going back to um I'll be going to a doctor also. I'm going to need to do that. It looks like so I am doing the best to be present and take care of myself in body mind That mental health too In heart And not authenticity and integrity And in spirit and soul You see I walk The talk I am a living embodiment of what I share with you Of what I know And I'm just so so incredibly aware Of how important the moments are I have something that um Comes up and kind of gets me every once in a while and it's this Feeling of Thinking everything's good Everything's good. Everything's fine And you're happy one minute. You're happy and you're in florida and everything's great and you leave and you think oh great This will be great, you know, and you'll be going back there and it'll be no big deal You'll see your friends again and then and your family right again and then Nothing is guaranteed You can't be sure that things will ever be the same Or that you'll ever have a second chance to say goodbye to someone To tell someone you love them and I know that's cheesy and that's like a thing on facebook Tell people you love them every time you see them. Oh my gosh. Tell them you love you then and that makes me kind of what gag because The truth is there is a depth Of vulnerability in that in saying it and meaning it and being right there in that moment And having the guts to say like it's the last time I love you Because you don't know Really when things will change But I can tell you They always do they always change and so In my emotional state, I will share a little a few words from robin williams Because That little honeypot when I went to get my tea filled I went to get some tea just so I could hold the hot hot cup He popped in because I was thinking who would I channel? I mean I had an idea I knew how kind of who I wanted to channel today, but I can't get into that deep space right now with this person. I just can't do that I cannot hold that for myself I have to honor me as a human I'm not just a machine people I'm not just a machine And because I was thinking about disney I'm like I have to pack for my trip And I have to go get some things because I need my things don't fit me right now No, I'm not going to stand up and show you how skinny I am not going to do that But uh And it's not funny you guys it's not funny This is very stressful and stressed I'm processing Energy and I'm calling it stress. That's what I'm calling it because it's easy to understand that word, right? It's a lot. It's just a lot of feeling you know and a lot of Stuff thank god for my clients though. I worked just yet four sessions yesterday on sunday I know it's crazy I worked four I had four sessions yesterday because I was trying to get them in before I went on my trip You know and so uh for my week I had The people were great about that so we did them on sunday and um It grounds me And I feel so great doing the work I love And then when I'm like left to my own vices, I'm like, oh, but then I gotta feel my stuff now Like the problem everyone has right So I was walking over to fill my tea down here. I have a little like tea kind of set up for my tea and uh Out the office space, you know living in living in the merrier And I saw I heard Robin Williams. He says oh, he says it was like this is down fire Accent kind of a thing. Oh, lovey Oh dear Don't be sad Don't be sad dear You are going to the most magical place on earth You can't be sad I'm like, oh, I can be captain hook. Yes, I can Um, he says Really? Truly, he says how blessed you have been to live such a life How blessed you have been He says to have brought peace to people To have Recognized the place where they have love inside them underneath the pain From their loss That's magic That's magic And a friend. Oh my god, that's so funny. So this is gonna be a talk-channeling because I'll bring it channeling We'll do some channeling while we're talking and a friend. She said to me Someone recently said to me she said uh Because we were in a group. I went out on Friday. It was fun and stuff and um, one of my friends was like, oh That's Bridget. She's so magic. She's just magic or something like that And then this other friend said she said I don't need your magic What she's like, what she's like, I don't need your magic She's like, I got my own magic and I'm like, oh, I like you I'm like, damn right. We're like, yes. I'm like, yes, you do Yes, I do I'm like, whoo magic So robin, can you talk to us about magic? Since I am embarking on this new leg of my journey and I know I've lived more life now There's more life in my rear-view mirror than there will be ahead of me in this body with this body and I hope that it will last at least 25 30 more years, but I'm not sure I really don't know right now at this point Do any of us really know Kind of make the most of it we should be making the most of it anyway But can you talk to us then about magic? Because I'm really like I'm not nervous about becoming about being 50 or anything I don't have any problem with my age. I I don't like the wrinkles. I gotta say But it's just because my skin's a little sandy right now because I need to have more weight more meat on me I need more weight more meat on me So once I have more meat on me that will be I hope different but I think it's probably just that But anyway, I don't mind being older. It doesn't bother me at all really It doesn't bother I shouldn't say at all. It doesn't bother me much You know, I think it's normal to like think about some of the stuff and go wait. What happened? Oh my gosh, all of a sudden my skin. Oh my gosh, all of a sudden it's what happened here Like we do that. That's a thing Oh, that's interesting gravity, right? Um Um He's like magic. He's like changing clothes like is it birdcage where The son was getting married and the dad had a club. Is that the the movie that you were in that? The birdcage I can't think of the other actor that was in it with you and then it was the the So he had two dads, but one of them was um the star like the drake queen star of the club that kind of thing And robin williams was like, oh trying to just manage everything and they were trying to pretend like they were normal people and um It was a whole thing. Anyway, um Like not living in a club and all that kind of stuff, that's what I meant by normal by the way Because they lived in like some club and it was like the nightclub in merman and all that stuff So, um, yeah, it was funny. That was a good one. Um, so he's throwing me all these different costume changes like that Oh, and then I'm looking at the chat Hmm, you guys are sweet. Yeah, I don't want to bring you guys down. Don't be sad Don't be sad. I'm just reflective. This is normal. By the way, it's normal to feel I think we need to make it normal We need to normalize emotions and being comfortable with other people Having emotions that are different than sad that they're different than happiness Okay, because we're so busy sourcing other people's emotions to determine what ours are going to be How we're going to feel we have to stop doing that. Okay, collectively we need to stop that That's not a healthy pattern You're relying on me to be happy in order for you to feel good That's that's like kind of using people's energy I do it too because I think it's a natural thing that we do We kind of autopilot do it, especially those of us who are people pleasers and who've been empaths our whole life And who've had to kind of temper the environment who've had inconsistency um with partners or parents or whatever that is we need to start recognizing that When somebody is sad, it's normal and it's natural like you need to get that out of your body Those feelings need to be able to flow and move Stuffing them and holding them and hiding them from people does not help and then they erupt and then it creates a big problem So we really should start normalizing Being uncomfortable with other people's emotions. Just be uncomfortable. It's okay. If you're uncomfortable. That's that's an okay thing That's an okay thing. It's normal. It doesn't mean you're bad and you're gonna fix yourself There's no fixing here. There's just being He says very good speech Thanks. Okay. I need to get moving here too. So we have to do some insight. Let's do some channeling Robin Let's have some conversation about magic. Can you share with us some magic some insight about magic? What is that? What is that about? Talk to me about that topic. Let's give some inspiration to people who are listening So we don't leave them so depressed Oh Yes, connet we are human. Yes, because we are human We're human beings. Let's be human speaking them in together my friends It's your life after all and you get to live it just let it Robin talked us about magic Ah, he says and he shows me the genie from Aladdin. What are your three wishes? He's like I know it doesn't seem he says. I know it doesn't seem to be that easy That's right. It doesn't seem that way And I'm not talking about manifesting and woundess I'm talking about Even knowing what you want like if somebody asks you what you want. Do you know? Like that's what you're saying. Do you know what you want? Do you really know what you want? Are you just walking through life kind of bumping up against things that you think this will work for me? I'll take this this will work. I'll take that this will work. This will work. This is fine Fine, it's fine. If somebody says fine, that's a problem. He says if a woman ever tells you she's fine Run And when you come back you better have flowers and chocolates and all the goodness anything she wants. She is right If she tells you she's fine You're in trouble Thank you for the relationship advice a week out from valentines. We will practice that Awareness is key, right? Okay So tell us about want then wants He's so philosophical you guys he literally is like the professor like the goodwill hunting vibes like that. Yes like that Vibes, right? He says there's much to learn You won't do it all in this lifetime You won't He says so Do what you can Do what you can He says when you are trying to figure out other people. He says you are wasting your precious time You are wasting your precious time when you are trying to figure out other people Why do we do that? Why do we try to figure people out because we because we do we try to figure out? Well, why did that happen? Why like What did I do wrong? Or what did I do to deserve that so in order to to to kind of come to terms with our own emotions? We try to figure other people out Why do we do that? He says it's it's human nature It's human nature. You you want to understand He says but the mind gets too involved and it controls then every other part of your process Then you can't really feel emotions freely, which is what you need to do You need to be able to free freely feel and allow others to freely feel because what you're trying to do. He says this have some kind of control over other people's emotion Because it is emotion that causes you to act It's your emotion. It's not your mind. It's not your head that takes action. It's the emotion And so whatever is charged at the moment When an event or a situation arises and something um Causes you to respond. He doesn't use the word trigger. I'm trying to use it and he's not using it He says when something causes you to respond react And I want to say like it's instinctual. He says it's not instinctual There is a point where you can pause and recognize that What you are doing is pulling from somebody else Bringing that person's whatever perception your brain might have of that person into your heart And creating an emotional and it almost looks like this alchemy kind of thing happening like this emotional soup with it And making it mean all sorts of things that really has nothing to do with you those people Whoever whatever is going on Right if you're watching something happening between people or if you're kind of aware of something going on and one person Is telling you one thing one person telling you the other thing or whatever is happening It could be like on a global stage or interpersonal relationships or at work or whatever it is or your kids, right? One person's telling you this one person's telling you that who do you believe? The thing is is that everybody gets to have their own place They all have different seats Like to the show he's like they all have different seats everybody gets a different experience everybody's got a different seat The what what happens in the confusion is that You as a human Take it in as your own experience when really it's someone else's life that is being lived that you are connected to or Connecting with and that you take it on as part of your direct experience, but it's not You have your own seat and view to the show You have your own unique perspective But you question and challenge yourself because it feels very charged and very intensive often in the moment And then the mind will recall He says go back and pull some things up from other experiences You had with that person most likely or in that scenario if you've had a similar scenario with another Relationship and now it's happening in this one or at work The same stuff Same things happening. And so that would be like this pattern recognition that's happening kind of at an intellectual level But your body then besides the heart space and the motions. He says your body is calling up That moment from that initial or original Response and trying to use that original initial response to help you Like to rescue you from feeling all sorts of We're getting revved up. It's like you're warming up your car getting it ready. And then we're going like that So the body comes into you know, the body prepares and gets ready to help support what the heart is calling in And the amplification of whatever that emotion is And it just creates this big He says this big deal And sometimes it is a big deal. He says sometimes it is a big deal. Sometimes things are very much valid and validated and important. Yes. Yes But most of the time you could stand to Be quiet Step away Don't put your hand on the hot stove He says literally he said don't put your hand on the hot stove. You step away Give yourself some space. He's like you just need room. You need room You need room It's like he says in that moment you're in survival mode and you don't even realize it And that's why you all are so exhausted all the time and anxious You're hyper vigilant because there's this collective traumatic understanding of how you interact and relate with each other He says it's exhausting That's why there's more heart attacks. That's why there's more breast cancer. That's why there's more He's like there are so many the body is getting just hacked Just the crap is being beaten out of you from the inside out and you are doing it. He says you are doing it You're bruising yourself from the inside out And he literally oh my god, this is kind of very intense He's literally showing me like the kidneys and the gallbladder and like punching bags like your inside punching You're trying to get out of your pain and you're punch trying to punch your way out of from the inside of your body out That's why there's like fibromyalgia. That's why there's All these systematic and body issues and ailments and chronic pains and things That's not to say that people's bodies do have natural issues. Yes, but it is amplified and made worse. He says made worse made worse by this fighting inside yourself And he's showing me like a it's not the worldwide wrestling federation It's like um ultimate fighting or something. I don't know anything about this But he's showing me like this cage this ring with like these nets and these people fighting each other But it's not like wwe or anything like that, but he's showing me that it's like that That's what's happening inside you he says then you get a break You get a break and you kind of chill and you got to kind of keep your head low Kind of do your thing like don't stick up at work, you know, whatever But you're all the time he says all the time inside you're hyper vigilant So inside you're trying to stay ready stay ready stay ready stay ready. He's like that's why you don't sleep That's why your sleep is disrupted He says an as oh god. He's gonna talk to me about my stuff. Okay. I'm just gonna share this because why not he says That's why as you get older and the body ages you need to take better care of it And it's not that you haven't been taking care of your body bridge it and he says it's that it needs different things now You can't go hardcore in a treadmill. It doesn't work. You can't lift massive weights It doesn't work right now It doesn't work for you right now because the chemistry in your body is off and you are working to balance the chemistry and once you do You will gain back the muscle mass that you've lost and the fat And he's like and it is true. You need to eat. Okay. Okay. Holy shit. I should not have said that all along um That's not intentional by the way you guys I literally That was reflected back to me recently. I'm like, oh my god. You're right. I don't eat. Oh, no, I'm good I don't need to eat. Are we are we now for supper? I'm like, no, I'm good. I don't need to eat Or would I'll eat a small portions, you know, because I don't want to feel it processing in my belly I just don't want to feel my guts um Who says and that Is a gift right now. He's like that is a gift. That's the awareness Be present for what you you need. What do you need listener? What do you need viewer? What do you need in your life right now? Do you need to pay more attention to your body? Do you need to recognize some of the old patterns in your mind your thought processes that caused you to to drink too much or to be in behaviors that are vices to distracting abusive whether it's over overeating over exercising whether it's um using substances to help numb What what are you doing? What part of you needs your attention? Your loving attention not your discipline shame shame on you. We don't need shame Oh my god. I did a great meditation this morning for compassion, which is probably why I'm Maybe that's why I'm emotional. Yes. Okay. Maybe that's partly why But it's the month of compassion. It's not the month of love It's the month of compassion that is what we're going to focus on is compassion and compassion for ourselves, right? And it was about forgiveness and all this stuff. So I'm sure I obviously opened up something But this energy that we have this opportunity right here right now bring it in come on bring it in Robin's going to bring in a couple of archangels to assist us. All right, so bring them in Okay, we have our kindle handle h a n i l who's very like light pink Compassionate energy now. I'm getting like a lot of heat. I can feel heat in my throat chakra This is the truth. We're speaking the truth archangel handle is coming in to actually support us in this ability to be gentle with Ourself loving with ourself tender with ourself kinder with ourselves Recognizing that oh god. We're such an avoidant to society. We're so avoidant as a whole. We are so avoidant We're so so avoidant We are such a Because we're avoiding shame and pain and the amplification of this and oh my gosh. Oh my gosh Yes, that makes sense a lot of sense. So our kindle handle comes in a lot of compassion energy other compassionate um spirit guides would be like we'll intentionally call in lady quantian White buffalo calf woman Bring her in as well Lady quantian white buffalo calf woman to me. She's very peaceful, but she's so compassionate and love her energy pervati as well Mother mary mother tressa to name a few St. Francis of Assisi extraordinarily compassionate If you have a particular god goddess aspect deity saint totem animal Angel their spirit guide that you work with that really embodies compassion You can go ahead and put that in the chat We'll just honor that energy and we'll amplify it as we're talking to robin millions here Robin when you talked us a little bit about the shame piece because I can I'm going to speak it because it's been coming up It came up. It came up a couple of times for me um recently and also It came up for other people that I'm in relationship with like friends and stuff. They've talked about that very recently and It came up in session So I know it's a theme and I think the compassion is to soften that piece Like is there a Roots of origin or something about that that we can understand that so we understand that it's not really about us initially Or how we connect to that energy. Can we talk about that just a little bit? He says it's a vibration It's a vibration it's like um Everyone's sitting in a circle and oh Doing like a chant or something. It's like that and he says Okay, so whoever's doing that then the chant of the shame. Can we just quiet them? Can we just Can they be a silent retreat kind of vibe? With the shame chant because I for one i'm like i'm not really interested in it. Um What can we do it exists he says it exists it has been a way to um Manipulate and have power and control and there's a lot of stuff There's these are big words that have to do with the mind and understanding Structure and society and things like that. This is kind of deep stuff philosophical stuff but it's a part of one of the ways to Get your needs met as an individual shame is a way That people get their needs met Not because they feel shame because you hold shame but because there's a fear of being Being shamed there's a fear of being called out for not being good enough Or there's a fear of being called out for being bad and so instead of Dealing with those situations or circumstances as they arise what you do is you hold a piece Of this shame in within you and he says it looks like I'm like isn't it different places for different people? Yes, potentially. Yes, he says to me. It's like right here. It's on the right side here It's like right about here for me kind of close to my heart space here But closer to my right side my right shoulder, which is this is the masculine side for me It's my dominant side for most people. That's probably the case right as masculine left as feminine not always the case Mmm With the vibration of gender that is not always the case my friends But right here. It's right here for me And so it he says it creates a familiarity It's kind of like a immunization Like a vaccine like a vaccination kind of like you understand you you have a familiarity with this so when it happens It's not it doesn't totally shock you and catch you off guard He says but that over time hasn't helped you because what happens is is it's like When you have an experience that evokes shame part of an emotion that is related to shame whatever that might look like to you guilt fear not enough lack um scarcity Anything like that. Okay. Well, you don't feel good enough. Don't feel smart enough Whatever for whatever reason you didn't do enough. You're lazy. Whatever your thing is He says when you have that as experience is that it's like a magnet and that energy just Goes right to the shame that's already there in your body. So it kind of has backfired. It's part of your nature to have a awareness Of other people because that's a consideration and we're considerate and that's how we have You know kindness and that's that's it. Those are important things However, we take it to too far where we're trying to control that and we're trying to really avoid this This awareness that we have of shame. We're trying to avoid pain is all we're doing And we're just expecting suffering It's normal to struggle. I had a coach that told me this. She was great. Hey, sarah if you're listening Discovery horse people Discovery horse She's an equine assisted coach and She said There's a difference between struggle and suffering Struggle is normal. It's natural. That's how we learn. That's how we grow. That's how kids like learn how to walk They struggle they make mistakes. They fall down. They keep going. They don't Just give up. They just know that there's a natural progression So struggling is normal when you're trying to learn something new when you're having a life experience When something catches you up guard, yeah, you got to struggle to kind of figure things out But suffering that's a completely different thing. That is something long standing long term That is some lineage stuff that we're just carrying through because that's what grandma did. That's what dad did Yeah, you just got it great and grin and bear it. You know that kind of vibe. What what the hell kind of life are you living? You know that kind of thing That's a good question What the hell kind of life are we living Robin? He says you're living for other people and you don't realize it And then you criticize the fact that other people have so much influence over you when really it's you that allows that Kind of imbalance of power He says and and we are made as humans were made to be able to connect with each other and have commonality He says but it sure would be nice, wouldn't it if the common thing that bonded us was love and kindness Wouldn't that be nice? That would be lovely Wouldn't it Yes, it would cheers to your little tea cup Thank you This is a deep combo and i'm gonna need to wrap it up because i need to get on the move I need to get moving You guys wow this was This was such a vulnerable channeling video Oh my goodness and can you imagine if this was somebody's first time watching above life channel? They're gonna be like That lady yeah Okay, so if this is your first video, hey, welcome you're still here. Thanks for hanging around I am a real human and i'm an authentic person I happen to also be psychic and a medium and a really fucking awesome intuitive life coach So just like you We are people we have real conversation we take things that are spiritual and context and concept And we bring it into what is real for us So you have the power on above life channel. You have the power That's why this was created. I am not the expert of you I just bring you in the opportunity To have experiences like this with robin lambs and to have conversation about topics that not everybody talks about And to recognize that emotions like sadness and being uncomfortable with someone else being sad Is normal It's normal and it's okay. You don't have to fix their sadness So that you feel better let them be sad and just say what do you need? What do you need? Or you can just say I see you Or I feel you. Oh, I feel you I feel you And you can hug them if that's the scenario you're in or touch them if that's comfortable for them Sometimes when people are really upset or emotional they might not want to be touched. They might be like get away get away Um, sometimes I can be like that myself for sure. So always ask permission always be communicative And be very very very much aware of what's happening in your body because that Is going to inform your actions. Okay, your body is going to inform your actions. You think it's your brain You think it's your heart. It's your freaking body That's why there's a rise in the whole somatic therapies and all the people that are using the rhythmic repetitive movement like natural lifemanship and Um tapping and all sorts of things to help move energy through the body and emotion is just information and its energy But it really really affects us because we feel a lot in this beautiful body that we've been gifted Yeah So if this was your first video, please watch something else Please watch something else as well Because there's a lot there's a lot you can explore here on a both life channel. It's topics that are um Pointing in for you and where you're at on your life journey as well. All right I hope that we have inspired your spirits that you can just be human be yourself Filled you with some hope for this lifetime right here and right now and encouraged you Yeah Encouraged you to live your life This is your life after all and all of its fullness And you get the opportunity to live it Good god. I have lived it for almost 50 years 50 How lucky am I? Hey, keep an eye out on my social media because I will be posting you can give me some happy birthday wishes And if you are watching this video And you want to buy me a drink or a special treat for my birthday Go ahead and use the paypal link in the video once it's posted To uh, yeah do that you can totally do that. Hey, hey, I want to have a good time. That would be awesome All right. Thank you so much for watching