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Russian Twist

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Uploaded on Nov 29, 2011

http://www.brickbuilt.com ABS! ABS! ABS! You can never have too many ab exercises under your belt. The core is the focal point of the body and the center of gravity. It NEEDS to look good and be STRONG!
I try to do as many of these as possible 2-3 times a week.

BUY MY NEW WORKOUT DVD: http://www.brickbuilt.com/shop

Follow Us:
Website: http://www.brickbuilt.com
Facebook: http://www.facebook.com/brickbuiltapp...
Instagram: http://www.instagram.com/brickbuiltap...
Twitter: http://www.twitter.com/brickbuiltapp

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