 what to do about all this to start with each person who has to deal with these horrors on their screens in their ears and in their eyes every day has to first protect their own selves their their own bodies from the assault of all of that information which actually is simply feeding a vampirical need to tune into human suffering one has to keep it at a minimum one needs to be informed i understand that keep it at a minimum first deal with the suffering that's happening in yourself that is what a spiritual seeker does they first find the truth within themselves because that strengthens them and when it strengthens them they can handle that assault