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Uploaded on Aug 5, 2009
Explosive leg exercises, for acrobats, to be incorporated as part of a routine for development of explosive jump training and acrobatic ability. For the full routine, check out: http://idoportal.blogspot.com/2009/08...
For further training info: 1. Email us at email@example.com 2. Visit www.idoportal.blogspot.com 3. Subscribe to this Youtube channel
Creation: Ido Portal Performance: Ido Portal Music: Kill Bill Soundtrack