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Explosive Flipping Exercises

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Uploaded on Aug 5, 2009

Explosive leg exercises, for acrobats, to be incorporated as part of a routine for development of explosive jump training and acrobatic ability.
For the full routine, check out:
http://idoportal.blogspot.com/2009/08...

For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel

Creation: Ido Portal
Performance: Ido Portal
Music: Kill Bill Soundtrack

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