 We're back with Everway Woman and our own Stacey Lewis is now a Zumba instructor. So Stacey, how has your quest for fitness changed your life? I'm healthier, I'm happier, and I'm definitely lighter. You sure are. You are looking good. And I owe that to Zumba. Thank you, thank you. I want to know like how has your mental life changed? Well, I'm going to start doing some moves and I'll talk to you about that. I brought my girl Felicia. Let's do a little warm up. My mental life has changed. I just started loving myself, right? For a long time, I didn't love myself and I just let myself go after 22 years of marriage with three kids and one day I woke up and I started dealing with the baggage in my life and I realized that I was better than that. So I took charge and here we go. Come on Felicia, let's move those hips. How did you decide on Zumba? Well, it has a Latin influence and I have Latin in my heritage and the music. The music in Zumba is just so refreshing. You get to move those hips. We don't have music going on right now. That's okay. But it's playing in your head, right? Exactly. It also gives you really a great workout. You get to move every part of your body. I'm like bouncing around with you guys. And you still feel sexy so even though you'll sweat, you still got the sexy move. Let's break it down Felicia. So is Zumba for everyone? I mean, I can't see my mom doing these moves. I mean, but sure. Why? Mama, can you break it down? But what about people who need low impact and they modify the... You stay here Felicia. Okay. Can you modify it? Yes. For our more mature ladies, they may not want to take it here so they just may want to be very dainty. Very dainty. Very dainty. Right? Then you have maybe someone else who says, well I don't want to quite be here with this Stacy. I want to do a little bit more so they can just go. And is it for all ages? All ages. Little children to mature age can participate in Zumba. And how many men do you have coming into your classes? Well, it depends on what they're coming for. They're getting an eye workout I'd say. Most of them come to workout. But there are these ones who come because often times women wear the little belly dancing garment. And so they're... Let's do it Felicia. Shaking it. There you go. Look at that. And so, you know, the men are like, oh, okay. Well, do they do these in a suit? Yes, absolutely. Do you take these moves to the dance floor? Dance floor. Yeah, Zumba. I mean like, are you going out on a Friday night with your husband and like doing your Zumba routine? I do them when he needs to see them. Yes, I do. But like, how is it different from dancing to aerobics and fitness? Well, you know, I think there's really not, as you can see, I'm kind of getting weight breathing out. It's just the liveliness, the fun of it. The music, the moves, you can work your legs, you can work your arms. And Felicia's got a big old smile on your face. But you're still dancing. You don't feel restricted. You know, in the gym, when you're doing your weights and you're doing your squats. You got the serious look, yeah. You know, as our Yolanda, whoa, you just feel sexy. And so you can gyrate, right? But you're still just sexy and free. Oh, you are working it. I love these moves. I'm going to start doing a few. And we'll be back. When we come back, you'll get to know more of our everyday women with Every Way Woman. There we go.