 Floyd, if you want to jump rope with your boy in Columbia, we'll be in Hawaii next. I'm right here, man, I'm right here. Come on, baby, you and me. You and me, okay? We'll do this live in front of, we'll do it live. What's up, Sandude Nation? Yeah, that's right, it's a cool hat. It's got Jesus' hands on it. What are you gonna do, okay? Oh, no, it's real. This is my friend's brand, Undergold. Check it out. Today, this guy is gonna show you how to jump rope like Floyd Mayweather. We'll be showing you how to replicate some of the moves that Floyd Mayweather does so that you can be a badass jump roper and look cool, you know? Maybe get your own, the Money Team, hats. All right, ladies and gentlemen, to start things off, obviously we gotta be like Floyd and we gotta mean mug the camera because that makes you better at jumping rope. Then you gotta whip it off like a badass with the jump rope off. Don't smack yourself like me. Start whipping that thing around. In all seriousness, guys, we're gonna start off with a warm-up. So it's a little bit of boxer skip. Boxer skip is simply alternating. Your feet back and forth, bending the knees, each knee right knee bent, left knee bent, but also alternating in between. Your both feet are always hitting the ground. So I'm doing a little freestyle here and now we'll get into our first move. Which is Floyd Mayweather side swipe or swings. This is more of a, and I did these in slow-mo as well, very simple. This is more of a warm-up that you would do before you would start getting into jumping rope. But you're slowly just swinging the rope one side to one side and then maybe sometime swinging it twice. This time all we're doing is incorporating the side swipe plus the run in place. So side swipe, one, two, run in place and side swipe, one, two, run in place. Very good guys and I do it right there without running in place just regular bounce. But point being, it's a very, very good trick to practice. Toe taps. Now these are actually double toe taps, I should have mentioned that. And I'm also mixing up tapping a heel and every other one. So please disregard that, you know what I'm trying to do. The next thing that we're doing though is heel taps. So as you can see here, now I'm getting more in my rhythm, tapping my heels to the beat, to the beat. You just wanna go that one, two, three, four. Remember guys, everything starts out of the regular bounce position. So even if you see here, my form is always the same. There's never any additional movement in my upper body. My elbows stay in. Even with the next move, double unders. So double unders is what I've done a tutorial on. If you guys haven't seen that yet, be sure to check it out on this Ending Fitness YouTube channel. This however is just a shortened version. A double under is the most important movement. Learn. Good guys, up next we have crisscross running in place. So now I am just getting down the motion with my arms and my feet. And I'm one, two, three, four, five. It's not again that much effort for me to do this. I'm just slowly moving my wrists and out making a figure eight motion. This one's a little bit trickier. This is double under crisscross. I'm doing a double under and as soon as I land, I'm not whipping the rope any harder. Notice here, I already whip the rope hard when I do the double under. So the next time it comes around, I just simply cross my hands over using the momentum that it's gained from the double under to crisscross the rope. Last one, y'all. We got the side swipe crisscross. Your side swiping crisscross. Side swipe, crisscross. Side swipe, or sorry, crisscross. Side swipe, crisscross. Side swipe and crisscross. Good guys. I hope this is helpful. I want you guys to, these are some of Floyd's most famous moves. This is a little bit of a cool down where I'm putting it all together. I sucked when I started jumping rope. So don't worry about it, guys. Get right, practice three to five minutes a day and I guarantee you, not only can you be awesome to jump rope, but you can build an awesome body as well.