 start with inside this orange square want you to get the ball on your move lots of tricks lots of skills lots of turns in and out of each other make use of this area good good plenty of touches the ball as well good and stop there relax good roll me that ball for me Lewis good so in here now to score you've got to go in between two what people go in between two people go to the outside of the grid turn and come back in that gives you what one point but you've got to get in between two people drive between find the space turn get yourself back in minute how many can you get good find that space good Tom can you drive through the middle plenty of touches on the ball you want to raise the heart rate and get the players really ready for the main session a lot of ball manipulation in order to to help with the coordination especially with the younger ages and plenty of touches on the ball so they feel familiar with the ball by the time the other things come in like the small side of games in the possession now Maca sometimes in here Maca if you see a big space in front of you what can you do with it hey driving a small touch or big touch might be a big touch out of your feet so you can travel across the space quicker show me go on and stop there scores 14 I like it good now roll me that football if I'm driving through to that space there big touch a small touch might be a big touch out of your foot so I can drive through get past them then I'm quickly into the turn because the least touches you have the more what more space you can cover if it's tight you might have to keep it close until you find that space I really want you to concentrate now on driving into that space to the outside good so now you've got to go between two so have a look at the board so if there's defenders in there there's the attacker you've got to get in between two so that will be one where would the next root be so you might go maybe through there depending where that line is so you can get closest to get back through good Ben little turn then you're through oh Ben come here quickly Ben Ben once you cut through the first one what could you have done after you were in there did you see yeah the second one was really close it was right next to you so might be there a little chop with the outside of your foot and then you're back through that way all right going off you go play last five seconds and relax there good into me we like to do a lot of what's called interference in our session so where players aren't just dribbling unopposed where there's no defenders there are defenders but they're coming across and in front into their path and lots of different colors so they end up having to having to make a lot of decisions which is what football is about decision making