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Kayaking Shoulder Exercise 2! Looking at the Shoulder Blade [2019]

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Published on Feb 13, 2019

Kayaking shoulders are important to keep healthy!

They Propel us forward and help us roll up. If you need more information about why your shoulder blades are important check out my video on shoulder anatomy

https://youtu.be/HIh_Og0O2J8

This is a simple yet effective way to learn how to engage and start to use your shoulder blades :)

Cheers!

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