 20. Inxiety Inxiety is also a psychological disorder jiske under the person is feeling so much apprehension about the future aur wo boh zada worry katta hai ki what will be gonna happen in the future uski jitni bhi soch hoti hai jitni bhi uski thinking processing hoti hai that is all about the future ke aage kya hoega iske baat kya hoega mera intihan achcha nahi hoega mai paper achcha nahi de sakunga mere marks achche nahi hainge jitni bhi uski thought processing hai wo sari apprehensive hoti hai about the future ab iske andar doh cheezin hai ek hi hota hai ke ek anxiety wo hoti hai jo aap wo disfunctional kar deti hai aap wo kisi bhi kisam ka ka kama kar ne nahi deti ek anxiety wo hoti hai jise ham performance anxiety kate hai aur performance anxiety ki basis ke wo par aap ki your performance hai wo bhihtar ho jaati hai ab ye dono cheezin different kaisi hai for example aap ne sobha jaake klas ke andar koi presentation deni hai anju aur worried ke mere presentation jo hai wo mai ne present kar nahi hai aur mera uske liye bhi kama poora nahi hoa ya mujho se baat achche se present kar nahi hai aur agar mai nahi padonga to mere presentation achche nahi hoge this is called as performance anxiety jo aap ko functional rakti hai jo aap ko number yaan grades lehne mein help karte hi hai te kya to ye performance anxiety hai agar ye anxiety itne zada level pe ho jaai ke aap padhi nahi sakin aap ke andar ability hi nahi nahi ke aap kuch read kar se ko aur aap ke zain ke andar baar baar ye kya lai ke maitho fail hojonga mere se toko sobha ja ke presentation hi nahi dee jaa pata nahi log kya se react karenge mere se kuch bola bhi jaaega aur jab ye sarya thoughts aap ke damaa ke andar inculcate hona shuru hojain to aap jo hai wo dysfunctional hojate ho and you are unable to do something to iss kisam ki jo severe anxiety hoti hai wo aap ke daily life ke practices ko effect kirti hai iske example aap yon bhi samaj sakte ho aksar aap ne sun ho ga ke bachon ko exam anxiety hoti hai aap exam anxiety kya hai agar to aap ko exam anxiety hi hai ke mai rath ko padonga nahi yaa mai negatiari nahi ki to mere paper achhe nahi hoonge it is a realistic anxiety definitely agar pada nahi ho ga to aap ke papers achhe nahi hoonge lekin agar aap ke andar ye anxiety hoori hai ke mujhe achhe number lehne aur mujhe uske liye padna hai to that leads you to performance anxiety but agar wo anxiety itani zyada hai ke you started to feel nausea aap ko vomiting start ho gaya aap ke headache start ho gaya hai aap ka sar ghumna shuru ho gaya hai aur aap te kitaap holte ho to sar chakrana shuru ho jaata hai words aap ke piche ho na shuru ho jaata hai kuch samajhi nahi aate budgeting start ho gaya hai to ye jab feelings aur ye state jabana shuru ho jaata hai ye symptoms jabana shuru ho jaata hai to definitely ye aap ko dysfunctional or unable to perform anything to iss kisam ke anxiety wo severe anxiety hai aur wo anxiety disorder ban jaata hai aap iske andar symptoms of anxiety hai yani aap kis wakat kahenge ke ek jo bacha hai usko ye aap anxiety ke features aana shuru ho gaya hai usme physical sensations bhi hoti hai physical sensations me kya hai ke nausea feel hoona shuru ho jaata uske muscles and headache bohat zada feel hoona shuru ho jaata ye aksar aapne dekha ho gaya ke exams ke dino mein bachhe bohat zada report kata hai yaan ke mussels and headache hoona hai to ye basically isli ye hoona hota hai ok they feel themselves anxious aur they have like a heightened of anxiety then issi tarah unko lakta hai ke unko dizziness feel hoori hai unki breathing jo hai bohat fast ho jaati hai breathing start ho jaati hai issi tarah unki irregular heart beat ho jaati hai blood pressure raise ho jaata hai sleep unko nahi aati sleep mein difficulty hoti hai bohat zada urination start ho jaati hai ye less urination start ho jaati hai issi ke saata unko stomach hi feel hoota hai that there is something is moving in a round and round shape in their stomach to ye jo sari physical sensations agar ek bacha ke aana shuru ho jaain bacha jo hai will unable to do or perform anything to this is something very important ke jis ka apne kyaal lakna hai agar ek bacha iss kisam ke symptoms import kar rahe hai do that's mean ki uskinda anxiety ke features are coming issi tarah psychological sensations usme kya hota hai ke bacha tense feel kar hota hai nervous feel kar hota hai chair ke bilkul edge ke upar baitha hoega aur uski jo feeling hai aur wo baar baar kahiga ke mujh dar lag rahe hai issi tarah jab aab usse dekhoge to aab ko feel hoega ke wo anxious hai uski eyes jo hai wo beviddled hoongi bohat bade bade kulivi hoongi bohat zada uski body jo hai wo upjerk hoongi aur aab ko feel hoega ke ye bacha jo hai ye anxious hai issi tarah uska damak hai jo main aab ko pelle bataya tha uskinda jo thoughts hai wo iss kisam ki aari hoongi future apprehensions bohat zada hoongi issi tarah wo apne hot cheez ke baare main negative socheega ke mere marks achhye nahi aayenge mere paper achhye nahi aayega mujh paperata nahi hoega mere syllabus cover nahi hoega iss kisam ke jo thoughts hai ya jo bhi situation se related uske thoughts hai wo issi tarah ke negative aare hoongi issi tarah wo bohat zada restless hoora hooga aur certain time wo apne aap ko bilkul numb feel karega uskinda kisi kisam ki sensations ya feeling se develop nahi hoore jab iss kisam ki symptoms ek bacha ke andar aana shuru hojain aur aab ko bataya ke usko future se leke bohat zada apprehensions hai to that child has manifested the anxiety disorder thank you