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Published on Nov 14, 2007
Learn exercise tips on how to strengthen the back using the wide grip seated row technique in this free workout video lesson on strength exercises for your back.
Expert: Mike Colangelo Contact: www.mikecolangelo.com Bio: During Mike's career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui Filmmaker: Andy Strohl