 Hey, above live channel. Hi. Oh my God. What is with this hair? Oh my God, you guys. Hey. Nice to see you. I hope my microphone works. Tell me it does. Please. I'm realizing the lighting sucks in here. Let me fix that. I might have to get a beanie for this hair. Oh my God. Hello. I know how much you love it when I play with my hair. It's like such a favorite thing. Look at that. Oh, it's a little like, hi, good morning. Can you hear me in the chat? Will you let me know please if you can hear me please in the chat? I'm going to do a live channeling. Do you know why? Because even though there was a long weekend, I did not get my shit together to do a session for you guys because I was doing private channelings. I hear you. Thank you. Okay. Sometimes I have trouble with this mic. God, this hair. I love it. Oh my God. It's like super huge. I'm not going to lie. I like it. I'm feeling a little girly today. I'll put some like spray and crunchy stuff in it. Made it kind of big, bigger than I thought and put on some pretty new earrings. I got on a recent trip to Texas. Yeah. I actually got these two, two beautiful rings, a Celtic knot one. This one's way too big and then a hematite. So I put the hematite on top, which is very grounding as you know, on top of the Celtic ring because then it will stay on my finger. Actually. Yeah. All right. So this is a more casual channeling because it's really important, I think, to show up even when you don't feel fabulous, even when you're not your bestest self. And that's kind of been my motto. Just show up. Come on. Show up. Show up. Be consistent. Super important consistency is really important, especially during the holiday season as we are entering into now. And I'm sure you need the channeling, right? You need the connections. It inspires you. I know I get so many wonderful emails and comments about how you look forward to the channeling every week. So I really want to make sure I can try to show up for you. I see you in the chat. Nice to see you. Hi. Hey. Yeah. Nice to see you. All right. So I have my phone here, too. So in case I need to, I can look at your chats. Okay. This is going to be kind of a different one this week again because, like I said, I'm in a just live stream channeling and I've been through it. You can probably tell I'm like, oh, I didn't overeat. That's not what happened. So in the States and the United States, we have Thanksgiving holiday. It's like a really big deal. I am about two seconds away from going to put on a beanie, cover up this. And the thing is to eat like a lot of food and I have been on this kind of detoxify and get my body healthy again under the care of a natural path and for like two months and so I'm really restricted on like how much sugar and all that stuff I can eat. So my Thanksgiving was super chill. I had turkey, but then I didn't have like the gravy and the mashed potatoes and all that. I had a sweet potato just for myself. I bought one and then I just made it for myself and smashed it out. It was it was actually really good. I usually don't like sweet potatoes that much, but now I'm finding an appreciation for the sweetness of the sweet and the potato. So by the way, we're going to chat for a little bit first and then we'll get into the challenge. If you don't like that, then you might just want to watch the replay. And then I had green beans. I went to the co-op and bought really fresh green beans and I made them. Just fried it kind of first I boiled them a little bit and then I cooked them in a pan a little bit to kind of crunchy a little bit. Crispy as good as good. It's pretty good actually. I was really impressed with myself. I took a picture and posted on Virgin inspired on Instagram so you can see the food that I ate there. I've been on TikTok a lot. That's kind of been a thing I've been doing. And so that's a thing. Why is my lighting? It's changing in and out in just a minute. It's going to bug me. Oh, I did also do shopping things. I did some online shopping and I got to see my oldest kid. She is on her own living on her own a couple hours away from us and so where I'm at here. And so I went and saw her on Saturday and we went to the mall. Again, I posted something on Bridget inspired on Instagram. Something kind of funny I saw at the mall. I actually posted a couple of things from the mall. And so you'll know if you saw one of them was very purple. That's a hint. Another was I'm trying to remember if I posted the boots I got on Instagram on my Bridget inspired. I don't think I did. I purchased a pair of boots. They're like kind of like we used to call them back in the 90s like combat boots. They're kind of like that. But they're like brown with a pattern on them. They're guest boots. They're so cool. Oh my God, I had to have them. They don't even make sense. Like what am I going to wear them with? My hoodies and my joggers. Oh, and I got a really great pair of like a dark gray kind of granite gray joggers, sweatpants that fit real nice. With cargo pockets, this is a new discovery, people. I am so into the cargo pockets. Oh my gosh, I need the cargo pockets. Like I have them on these new yoga pants I have. I have cargo pockets on the thigh and on the butt. And now these sweatpants I found in the men's section at Target, great fit. They fit me like perfect right now because my body doesn't have a ton of meat on it. Like super skinny. It's perfect. And they have their cargo, like they got cargo like pockets. So cool. Simple joys, people, people. You got to find joy where you can. All right, OK, so let me just fix this a little bit. OK, so you got to find joy where you can. Oh, I'm just looking at the comments. You guys are so sweet. Thanks for watching. Again, if you're here for the channeling, it takes a while because right now I'm just chatting with you. OK, I'm chatting with you. Product placement, product placement. Ho, ho, ho, ho, ho, ho, ho, ho, ho, ho, ho. This is the merch that I have for this year. If you want it before Christmas time, before the holidays, make sure you purchase it now so you get it, OK? There's on all of my videos when you go to the YouTube channel above Life Channel, there's a strip underneath the video information. And it is a merchandise shop. And there's lots of different pieces of merch in there you can purchase. And it's like a print-on-demand situation. So there's a mug for Ho, Ho, Hope. There's also Mary Feminist from last year. I know it's like all-time favorite, Mary Feminist. That's like the best ever thing I came up with. Oh my gosh. But this one's for this year. And you can get it in white with a white background or a black background. I like black because it's coffee. So it's like messy when it's a white mug. Yeah, so you can purchase these if you want. OK. I have been debating on who to channel because a new person, getting to know somebody new, it's just like going out and meeting new people. I'm just not really in that space right now. Although I have been encouraged. I'm not in that space right now. I do not want to go meet new people right now. Just not my best self, right? So I need gentle, really kind of mellow, chill energy. Right now, this holiday was hard, y'all. It was real hard. And I kind of stayed to myself a bit, aside from seeing my daughter. And it was just different. And I expect that because there's massive change happening in my life. And at some point, I'll tell you the whole story when I'm able to do that. So I'm OK today. But as you can tell with my energy and my nervousness with my hair stuff, I don't like this. I just want to put a fucking hat on it. It's too puffy. It's not puffy enough, you know, the whole thing. And it's like a rigid thing here that I mess with. And the lighting. And you can tell you can see my cues for when I'm anxious. I'm totally anxious. It's the stress, right? The cortisol. It is intensive. And that's what happens when you go through change. And it's worth it going through it, moments of light, right? I hope you all are healthy. That's hard when you meet other people, when you're doing the holiday gatherings and stuff, and especially the season. And people are traveling more. There's like a little happening, you know? And my college kid, he came home. I got to see him on Wednesday. He was getting a haircut. And I met him for lunch. I took him to lunch. And he was already not feeling good, because he's been spending time with his dad. Now that dad's done with the chemo and stuff, it's nice. Because dad can kind of do stuff, you know? And so he's been spending a lot of time with his dad when he comes home, which is totally fine. They're super tight. Super tight. And I got to see him for a bit. And then I got to have a meaningful conversation with him, which felt good. But he has a little bit of like a flu-cold thing now. Because at his dad's house, his stepbrother had the flu really bad. And so much fun. Hey, thanks again. And so he had already, my oldest son, he had had COVID real bad. Like in the end of October beginning of November, bad. But he hadn't had it the whole time, all the times. He didn't have it at all. And he was super like everybody around him was having it. He was fine. Now all of a sudden he got it and he got it bad. And because he's an architectural program, and it's pretty aggressive, he was worried about his grades. And then he had to get extensions and trying to catch up with math. Can you imagine math for architects and engineer people? Oh my gosh. And he was freaking out about it. But he'll be OK. He'll be fine. So that's that. So that's my personal stuff catching up. We are at 12 minutes and 22 seconds. Somebody want to put that in the comments at some point because that's when the channeling is going to start. So like I said, I was debating on who to channel. I want to channel like one of my favorites. And somebody that I'm really comfortable with that I know actually, OK. I see somebody. There's a couple of some of these. Maybe this will be a multiple. We'll see what happens. I just don't want it to be too personal for you guys to be able to. Oh, thanks for the stamps, you guys. Thanks. This will help people know when the channeling starts. Yeah, but I always screw up your mom. OK, so I see somebody's talking to me right now. There's a little there's an afterlife celeb who she's talking to me right now a little bit. I'm like, I'm not sure if I should bring her in or bring in this other person that I actually did a private channeling session for somebody because I do that during the holidays. It's a holiday offer. If you want the holiday offer, it's posted in the community tab. I have room for I think three or four more people. I thought it'd be all sold out right away. It wasn't. There's three or four more people. And it's one of the people you can get channeling with this Princess Diana. She's kind of over here. She was one I thought I would bring in because she's like soft and sweet. And I wanted to talk to her about her divorce and all that. She's very personal, but it's timely. So I'm like super public. Like she was the bad guy. And I want to kind of feel into that and get some advice there for all of us when you feel like you're the bad guy. That's a really good topic. OK, so let's do it. Let's bring her in and have her sit. She sat down right away. So I'm like, oh, she's ready. And I just channeled Freddie last week. And they were like buds. So energetically, they're just like kindred spirits. So I love that side of her. So she's sat down right now. Thank you. So she's sitting here. And she's one of the ones I channeled in the private channeling sessions. You could get one from her if you want. Again, the links are in the community tab here. So the other person who just mentioned, she just said to me, I'm like, I always screw up your mom. Which, I want to say Debbie, is your mom. I'm not the best with names, you guys. I call people the names that I think that they feel like to me, what their names actually are. Don't ever be offended if I call you something different or if you have a name that I shorten. Even if I just meet you, which I know is kind of ballsy. But I just do that as a thing I do. That's just part of my charm. That's Carrie Fisher, by the way. That's who she and I. She's been really supportive in the afterlife. I appreciate that. She says, well, around the holidays, she says it's tough for people who are in recovery. So Carrie Fisher is coming first. Princess Diana is also here. So Carrie Fisher says, yeah, Donna, yeah. I always screw it up. I always want to call your mom Debbie. She starts laughing. She's like, oh, OK. No, don't call her Debbie. She's like the snack cakes. I love Carrie Fisher. She's awesome. And talk about dual personality. Oh, my goodness. And talk about sex symbol in a variety of ways, not just for the, OK. She's like, be careful on the language you use, Bridget. Like the heteronormative society versus the LGBTQ plus community. She's both. You might say she's bye for everybody. Carrie, Carrie, come on, come on, come on. OK, let's move on. Yeah, she's like like the snack cakes. I know, I know. Like the eating disorder piece comes in. I don't know if that's public. Is that public? Have we talked about that before about Debbie? About Carrie Fisher, the eating disorder piece. The eating part is hard. She's like body shaming, body image issues. She's like, yeah, she's like, I lived through it. She said, I lived through that. She's like, I was the poster, literally the poster child for that kind of pressure. Seriously though, Carrie Fisher doesn't want to say for those of you who are in recovery, this was a really hard time, especially in the US. The holidays and the football and the family gatherings and all of that stuff. And enough to make anybody want to drink or anybody want to shoot up or anybody want to pop some pills and forget life. And for those of you who maybe slid, you slipped, just start again. She says, just start again. She's like, do you know how many times I started again? Do you know how many times? Do you know how many times? And she's talking about her heart, made her heart really bad, by the way. She says, people who use, and she says, everybody thinks alcohol affects your liver. And it does. She's like, and it does. It erodes your liver, yes, which causes a whole bunch of problems. And I know about that. Do you know how I know about that? Because about the importance of the liver, this is a little insert for take care of your liver, people, because the liver detoxes your body and it handles grief. And if you have any kind of trauma or hidden intensive memories of anything that you don't even know about, your liver's carrying the burden of that stuff. And guess what? It comes out at some point in your life. It's breaking, comes out. And it shocks the hell out of you, if you're not ready for that. So take care of your liver in a physical way. The liver actually represents so much detoxification and purging. And I always thought it was kidneys. I'm like, go kidneys, go kidneys, go, go, go kidneys. That's why there's two kidneys, right, to balance, to help each other, to be in partnership. But no, the liver's all by itself, because it's bad-ass and it's strong. And when I see the liver, I see it as yellow, which is connected almost solar plexus, which is your spirit, intuition, but also your heart. It's holding a base for like the heart energy. It's like tucked up right under there, like, hey, I need a little protection. And the empathic energies are processed and are really, really held by the liver. And I know that from personal experience, because that is where I'm detoxing. That is the energy off alignment for me. That's what I've been working on for two months, is the freaking liver and the grief and the empathic holding everybody's feelings. And I thought it was the heart, people. I thought it was the heart, freaking liver. Carrie's like, yes, high five. Come on, Bridget, high five me, high five me, yes. It's the truth, isn't it? Isn't it the truth? She said, yeah, the liver, it's a big deal. She said it's not just for people who have alcohol poisoning or toxicity in their body. It is for the awareness of how much energy affects the human body. This is Carrie Fisher, energy affects the human body. She says, how much? It is a poster child for how much energy affects the human body. And she says, the coping, it makes sense. She's like, think about it, think about it, people. She's like, think about it. Carrie Fisher's saying, think about it. The people who are self-medicating, they are regulating their energy. This is Carrie Fisher, not me. This is brilliant. Pay attention, people, get your notes out. She says, self-regulating. The addictions, the vices are focused on the places in your body, they hit hardest, the places in your body where the pain is held, where you have withheld. So like the liver and the heart, talk to us about the heart. She says, but make sure, she's like, Bridget, make sure you emphasize that the empath's liver is an issue. So is that, that it must be why every time I go to acupuncture, the liver and the last two weeks have been awful. Like I was good for a while. I was okay. I was like steady, stable. And then all of a sudden the last week and I have two weeks. I was like, oh, oh, God. Oh, I'm on a boat at night all by myself and the waters are cold and it's really windy and it storms sometimes and sometimes it doesn't. That's how I feel the last two weeks. I know a lot of you can relate to that. And she says, yeah, getting that liver and alignment is a big deal. Cause that's what empaths are holding. That's where you're holding and withholding. Holding and withholding. Somebody needs to remind me of the withholding piece that would be holding and withholding with withholding with pause, holding would be a great Sunday morning coffee. Think, Carrie, you, she's like, I'm a content master, aren't I? I'm just, I'm full of content. Such a good stage actress, by the way. I'm just gonna honor her and nod to her as that. And she's funny as hell. She's funny. Oh, Carrie, I love you. So talk to us about the heart empath and she says, oh, or the heart, why you say your heart? She's when I heart gave out, you know that, right? She's like, you know that, right? Like it was my heart. Oh, like physical heart. She says, ah, there's so many layers. She said, so if you look at your heart, Carrie's telling us about energy. If you look at the heart, the center, the nucleus is the human heart, or so you think. But in the center of that, the opening of some ventricle. Okay. Remember, caveat, Bridget, I got a D in biology in college. I had to take another class, which was a rock class geology, which is totally much more my jam, right? So the ventricle, she says, that little opening, that opening piece, she says, there's light just pure white right in the center. She says, Bridget, part of the reason why you see the heart is red, because you see it as red a lot. She's like, people, these guys know that, right? Yeah, I think you guys know, right? That I see energy in super clairvoyant, which means I see everything I fricking see. Even if I don't know what it means, even if you don't remember, I see stuff. And then all of a sudden, two years later, or six months later, or three weeks later, you'll call me or you'll message me and go, oh my God, I remember this. You were right. Yeah, okay, I don't care if I'm right. That's not the problem. That's not an issue for me. I don't need to know that I'm right. I just need to know that you got the message that you needed, that there was a purpose and a point for me hitting home or hammering on that thing that you kept denying and saying, oh no, I've not had that. That hasn't been my experience. No, no, that's not me. I don't know what that could be. I don't know. Picture, I don't know what that is. I have no idea like that, you know? But she says, tell them. So the reason why I see your heart as red, because color is really important, it's a great way to translate energy from spirit. And the red is root grounded energy. So it makes sense that as empathic people, which we are, which everybody that comes to me is an empath, everybody that books a private session with me is an empath. You can't not be and want to work with me. And it doesn't matter if you know what that means. It means you're just a sensitive person to energetics, to other people's feelings, to certain environments, maybe to noises, you might be considered neurodivergent or sensory as in, you know, auditory or whatever. It doesn't matter. Those are different characteristics of somebody who is an empath, but you're an empath. You just are. Like, that's why you choose me to be in connection with in psychic ways, okay? And just you watching this, empath. And even if you're annoyed by like little things I do, like when I mess with my hair or I talk or ramble or I talk too fast, you're an empath. Because you have triggers like that. Other people's little nuances drive you nuts. That means you're empathic and you have to be in a place of empowerment through self-awareness in order to manage that. And so that's the path around the self-awareness piece because when you're in self-awareness, you have choice. So that's the red, the heart space grounding you. That keeps you steady and stable, centered. You don't have to ground through your root. You don't have to be in yoga class going, oh my God, I gotta breathe into my root because that's the way we're supposed to work because all human bodies are so the same. And all human energies are so the same too. And everybody thinks the same things. That's why we don't have conflict, right? So the facetiousness or the sarcasm, it's just a bonus for me, sorry. I'm working on that too. Cause I get sassy and sharp sometimes. All right, so Carrie, keep going with the heart. She says the heart is intuitive, as you've said. And she says it's layers. So at the very center, there's a white, which is the divine. She says the essence, the purity, universe, God, consciousness, whatever your thing is. She says whatever your thing is, the source of you, that pure part of you. She says that never gets old, that never gets faded, that never gets clouded, that never gets gray, that never gets black, that never gets shadowed. There is that white. And she says, for most people, it's in that heart space where you can reclaim it easier. So wait, wait, wait, wait, wait, wait. I feel that I've never thought about it in my heart. I always feel it in my solar plexus, my spirit chakra, my intuition. She says there's many ways to access the source light inside of you. The truth, there's not just one source of truth. Right, there's perspectives of it, isn't there? Yeah, so there is one in the heart, you guys. This is new for me to have a spirit and afterlife spirit actually talk about that in that way. That's kind of fascinating. Okay, that's brilliant and beautiful. Thank you for that. So then she says there's layers. And then you see that green layer. She's like, Bridget, you see the green layer. Yes, I do. It's like the traditional chakra chart is green at the heart. Not everybody grand the heart people. Not everybody green. Not everybody the same colors, the chakra system. That's why it's a rainbow variety, choice, freedom. So the green, like for me, that's like health, vitality, prosperity, abundance. It's the feel good and the physical good. That's what it is to me. She's like, yeah, she's a very good growth, she says, growth. Opportunity, she says expansion. It can, it breathes, the heart breathes and moves and rhythms so it goes out and in, out and in it. So it kind of like opens and then softens and opens and softens, she says. So that's the thing. When you breathe, you can breathe into that center. She says, go into the circle. Imagine the circle. Go into the red, which is the heart, the actual physical fist, the heartbeat, the fist. And at the center of that, that little ventricle piece, that little piece. I don't know if I'm using the right word, but it goes like this, I guess. Goes in and out, opens and shuts kind of thing. She's like, that's the light. That's the light. That's what you're trying to get to the source point so you can feel the flow and know that it's natural to be cut off sometimes or feel disconnected from that because you're in a inhale, it's open and when you exhale, everything's going out. So if you're on a place where you're exhaling in life, your metaphor of life, you're in a point, a change process in your life and you're at the exhale part, that means you're not receiving, you're letting go. That's what she said. Oh, gosh. See, this is worth the price of admission, 29 minutes, brilliant information for you as an empath, as a feeling person. I gotta watch my time because I do have to work in about a half an hour. I actually have a session with somebody from the UK. I gotta stay out of the desk. All right, so if you feel like I felt this last week and I felt like I have just big, long exhale happening and then I catch my breath a little and then I, and then I, and then I, did you guys feel like that? Or is that just me? Maybe it's just me. It's probably just me. I'm like the only one going through massive life change and having a bunch of firsts that are sad. Sad firsts, not fun. The big exhale, just, she says, oh, bridge. She's like, oh, bridge. That's where the pink comes. Pink, I'm wearing pink, you guys. I'm super into like pink and mauve and different shades of pink. Just so you know, you're gonna start, you'll see that. Especially if I'm like feeling kind of unstructured all, put a pink on to remind me of my beautiful essence of the soft, gentle, loving nature of myself. So when I look in the mirror, I'm like, oh, I'm so soft. That's right. Okay. So the pink, she says that's where the pink comes in. It's the compassion energy. It's the compassion. It's the self love. It's the pearl. It's the pearl. She's like, it's who we are. As spirits, as people, it's how we want to be. She says the true goal that everyone shares, she says, as a human is to bring the spirit and that loving oneness, that unity into real life, into relationships, into your work, into the world. And she says, that's hard and you can't do it on your own. It doesn't work. She says, you can have moments of those experiences, but because there's exhales and inhale, she said, it can't be a constant state of that. Okay. So the compassion, like what's the pink then really? She's like itself, it's self-awareness. It's the awareness that you are and need love amplified. So you need more of that. And even if you have a bunch of it and you can't receive it, it doesn't matter because then you'll disregard it anyway. You will not recognize love as love. If you don't have the ability to deeply inhale and bring it into your life. So you can have love all around you, but you don't let it in because you have to be able to fully exhale and release the pain, the grief, the challenge, the shadow, all of the things that you think you are so that you can softly allow in. And she's like, that's why the breathing in through the nose is a big deal. Softly brings in that pink light, that compassion energy, that glow, that beautiful purpose of that love. And she said, that's really what you are. You're wrapped in that. She says, so think about it like this. Little bit of white dot inside, it's kind of up. She's like showing me this red circle and then this little white dot kind of up toward the upper, like if you were looking at them on the screen, the up toward the upper left corner a little bit toward that, like in the body of the upper left. And then there's this circle around that's green and it's like an adventuring green. It's like a light for me. When I see it, it's not like a dark forest green or a rich lush green. It's like a adventuring, like a minty green, a little deeper than mint. It's not really mint, it's dark in that. It's like, it looks like gum, like a spearmint gum. I don't know, it's the green stuff, right? I'm gonna say something weird. You know, certs, do you remember certs, breath mints, like the specks of green in there? That's the color green. Like that, minty fresh, circle around. And then she's like literally shows this big wrap and it's like, it looks like an oval. It looks like an egg on its side. Almost like, oh my God, it looks like a third eye all together. Oh, that is so cool. I wish I was an artist to create that. So then, so red, a little white dot on the left hand upper corner, red circle around that, like filled in red, just filled in red. And that's like a bright red, like a stop light red, a stop sign red, a really primary color red. That's what it looks like to me. Yours might be different, that's what it looks like to me. And then around that is the ring of green, that minty certs green, peppermint green, and not peppermint, much more of a spearmint. Anyway, green, and then there's an oval. It looks like an egg or an eye, like an egg, kind of shape, but it's pointed on the end. So it looks like an eye around it all as like the platform back, back, got the back. And then I think the goal is to see it like that, because then that pink, that light pink, like my sweatshirt, can you see my sweatshirt pink kind of thing? A little bit more, a little bit more softer baby pink, kind of baby pink. And the idea is that those little wings can kind of come in so that even if you don't feel supported and like your love or compassion for yourself or connection to that, if you're on an exhale, you can take those and you can kind of tuck them in so you can at least look and see them. You're like, oh, I see them, like bookends. Oh yeah, it's here, it's here. And then there's a reminder that it's here and it's just naturally always here and you get to decide to let it come closer or not. Do you see like that? God, Carrie Fisher, that's freaking beautiful. That is beautiful, it's beautiful. Okay, and the person who would know most about the compassion energy, I would say too, is definitely Princess Diana. So I am thinking that maybe next week we should channel her because I'm noticing the time and have conversation with her about that so we can expand the compassion so we can understand relationship within ourselves and to really, I'm sure she went through it. I'm sure that girl went through it. And during the holidays, we feel a mix of emotions with happiness to be able to see people and reconnect, especially now post-COVID-19 era. It's like, I mean, I know there's still COVID. Please do not come for me. But we're actually back out in the world and engaged in the world in healthy ways, right? And there, so there's this real excitement to wanna reconnect and see people for the holidays this year but also this awareness of, oh my God, I haven't done this for a while and there's anxiousness about it because we're all empathic and we're being bombarded sensory-wise by news, by judgments, by just really, even astrology is helping to move and clear out energy. There's like a lot of clearing happening and when you're an empath, you feel that everywhere at the grocery store, driving down the highway, turning at the turn lane, waiting in line at your kid's school to pick your kid up at the workplace, when you're walking to the bathroom at the restaurant, like you feel it. And so it's normal to feel that but in addition to that, we have the additional layering of it's the end of the year, it's the holiday season, there's a lot of expectations, old value systems, old belief systems that are up for grabs. Like you get to exhale those but in order to exhale them, sometimes you need to be aware of what they are so you can choose differently and welcome different, more healthy, more present and upgraded, like upgrade the system. It doesn't mean you have to let go of everybody and everything and move to a new place and start over. This is not the witness protection program energetically, this is legitimately being aware, self-aware and then in turn understanding how things are impacting you but not to hide yourself. But just like in the winter, when you go out and have to shovel the driveway and it's a massive snowy blizzard, you dress appropriately. So we're gonna energetically dress you appropriately while you are handling and managing the sensitivity that's inside because your skin exposed, at least where I live, I mean, that's bad stuff. Your finger can turn black and stuff. You can lose fingers and toes and all sorts of stuff on hypothermia. You don't want that. That's the extreme. That's a comparison to empathic energy and being overwhelmed by all the stuff that's up, you know? So I think it's a good idea to bring in Princess Diana next week and have conversation because she's so, she knows, she knows for mental health stuff wasn't all public. It wasn't cool back in the day when she was dealing with the divorce and the public scrutiny and then dating somebody in public and her children and the monarchy and all that stuff, she was pre that before it was, you know, there was more awareness about mental health. She had to go through all that stuff on her own. On her own. Imagine that. So regardless of what you feel about her or the monarchy or the UK system of structures or whatever the heck, that is a strong woman. That is somebody we can learn from. So let's do that next week on above life channel. So we've had a conversation with Carrie Fisher in the afterlife. I hope you've enjoyed it. Thank you so much for being here. I'm just gonna take a peek at your chat. Say hello in the chat. Hi, nice to see you. I've been watching you for years. Oh, you and your daughter. Hey, Naly. I think it's Naly. Say hi to your daughter for me. Hi, you and your daughter. Nice to see you. Thanks for watching for years. I appreciate it. Gosh, you're making me so nearly old. Not that old yet. Although I have a big birthday next year. So hi, Joanne. Hi, Lisa. Nice to see you and Patricia and Rose and E.S. and Liz and M. Steve and the journey to becoming me. Nice to see you journey and Drew and R.C. Perry. All right. Nice to see you. Thanks for being here on the live stream. Hi, Anna. Anna. I'm gonna call you Anna, like frozen. Nice to see you. Thanks so much for being here. I know it's unique, right? But remember the channel I started at 1222. Thank you for posting that in the chat. All right. I hope we've inspired your spirit today filled you with some hope and encouraged you to live your life. It's your life after all. It's yours and you get to live it and just love it. The best you can, no judgment, okay? One step at a time, one day at a time. You got it? Exhale. So you can inhale again. Okay. Thanks for being here.