 Alright, so in this video, I'm going to talk about why you can heal yourself physically with lucid dreaming But also with some other tools as well and this is an interesting topic Okay, there are many people who say that you can't heal yourself with lucid dreaming or indeed with the power of your mind and The thing I want to say about this is in lucid dream specifically there are many ways you can get to places right and sometimes some People go through a lucid dreaming portal that leads them to What I call a cave of nonsense and just kind of misinformation So let's just get right into it. So physically the body is a system of structures. Okay These structures are not independent of each other. They are very much interrelated and interconnected and Before I get too much into this I just want to quickly mention that I have a free kind of training on lucid dreaming It'll show you my like three-step process the links in the description. I won't mention it anymore. Okay, so I don't click away, so The first thing I want to mention is the placebo effect. So when you Take something like a supplement or a even a medical treatment of some kind, right? There is what's known as the placebo effect if you believe something will work It will work Better than if you didn't believe it would work I kind of mangled that but but you see what I mean, right? So let's say and this is medically proven No one can really deny this. Okay if you if you strongly believe a Thing that unless just call it a thing for now will work you or your mind will make it work better now Now what I find really interesting about this is that the very definition of the placebo effect is your mind your your mental beliefs Having such an impact on your physical body that it causes an effect Bigger than you would get just from you know, just doing nothing So by definition the placebo effects proves that your mind your beliefs can physically alter your physical body How else would it work? Right? How else would it work? so So because that's medically proven that is the first step that that kind of proves already that your mind Your beliefs which some people would say are just in your mind, but they're really not Has an such a physical effect on your on your actual body that you are able to change your physical Manifestation and your body and this is I find this really fascinating because if you Acknowledge that the placebo effect is real, which of course is medically proven Then by definition you are also acknowledging that your mind is able to physically alter your body So if that's possible, how is the idea that you can alter your physical body in a dream any different? You're still using your mind to physically change the the the molecules inside your physical body If you can do that with the placebo effect, then why on earth can't you do it with a lucid dream? And of course the answer is well, you can do it with a lucid dream. So that's the first step And by the way, I have kind of validated this through my own experience as well You know, I for a long time. I've kind of held the affirmation that I don't get sick Now have I ever got sick in the past? Of course I have right, but I feel like and you know I've been told that I heal much faster than than you know people would expect or that than other people for example and in the last two years, I've not been sick one time not once and You know with everything that's going around let's say you would think that I would have got sick But no, I have not got sick one time and that's because I hold a very strong affirmation that Sickness or disease is literally not part of my reality. I'm utilizing maybe you could say the placebo effect But I believe it's a bit deeper than that. I'm utilizing really my the ability of my mind to control and Guide my physical body and Hence I haven't got sick So that's kind of the first step. There's the second one that I want to talk about is the idea of meditation and This one is another kind of thing another point that the skeptics the critics cannot really argue and Because again, this has been medically proven. So if you want kind of science results and sciencey proof There is that it exists. There is that proof So it's been medically shown that meditation and bear in mind that meditation is literally just apparently Using your mind. You're not doing anything physical. You're not performing any kind of surgery on yourself Okay, you're literally just using your mind and nothing else Meditation has been medically proven to lengthen your tailor-mears your tailor-mear and By the way, this is an amazing discovery by the way That your tailor-mears are the kind of the protective caps on the end of your chromosomes So when you lengthen them you slow down the aging process Okay, so if you imagine that when you age your tailor-mears are kind of like Shoelaces I'm kind of reducing it a little bit But imagine they're kind of like shoelaces and I won't when you age they gradually get shorter and shorter until eventually You're not able to regenerate them and you die Now through meditation you actually physically lengthen those tailor-mears now again if your mind Cannot influence your physical body. Then how is that possible? How how has that been proven then? because As far as we know as far as the skeptics would have you believe Meditation is just purely using your mind So how then is it possible that meditation is able to lengthen your physical tailor-mears? Your actual chromosomes inside your body physically So just from those two basic examples you can see and I wanted to start with it The kind of things that just cannot be argued. They can't be debated or refuted Because there's physical sciencey You know Lab-based evidence that your mind through the placebo effects physically can alter and change your physical body And meditation can lengthen your tailor-mears So if those things have been proven then is it really so much of a stretch to assume that through lucid dreaming? You can do a similar sort of thing Really, I mean it's already been proven placebo effects and meditation Uh, which really is just another way of saying belief and focus Which is the foundation of lucid dreaming Has already been shown to allow you to physically heal yourself Now, is it really so much of a stretch to think that you can practice that and use that? Not really And then and I find this even more interesting you hear these stories So that that's the kind of like the left-brained evidence science-based data-driven arguments You can't really debate those they the exists the data is out there the studies are out there So that kind of proves my point already But I'm just going to go one step further and say there is also a lot of anecdotal evidence subjective stories of people Who through the power of belief were able to essentially reverse diagnose like death sentences literally Like there are many stories like this where you will you'll find like a for example a doctor will say to someone Okay, you have like a terminal condition. You've got this much time to live The person hearing that Will then kind of decide no, that's not how it's going to be. I don't believe you and I will That's just not that's not how it's going to be. I don't believe that and they literally reverse that diagnosis purely through the power of belief and This is actually a very interesting area of study. I'm going to link to some books in the description that go more in depth on this But one that I find particularly interesting And I think this was mentioned in the holographic universe. This is a book. I really I really do love Which again you can find in the description And they studied these people who had like some kind of mental disorder. I can't remember if it was autism or Aspergers or something along those lines. Okay And they found that there was an interesting data point in in the analytics. There was an interesting bit of data and it was that For the people who Were given a like a terminal death sentence diagnosis, let's say from a doctor The people who had a mental condition like aspergers or autism Because they didn't mentally grasp the idea Of what that meant, right because they because they couldn't Understand as much what a terminal diagnosis really means They had lower incidences of death So think about what this means, right? So this is but and again, I'm mangling the data. I'm probably paraphrasing it all wrong But this is the kind of just the gist of what it said and I'll link to the studies and things in the description but basically what that showed is that if you mentally and subconsciously Don't believe that something will happen Let's say a terminal diagnosis or really anything Then it becomes less likely to actually happen Your belief physically has an effect on your body However The opposite is also true. It has to be true. Okay, so like I said, I've not been Really, I've not been sick at all for the last two years not even a sniff. Okay However, there are people I know who Don't believe in this stuff. They don't believe that for example, your mind can alter your physical body and Almost ironically they seem to be sick all the time Literally every week every two weeks. They seem to have a cold again Or a sniff or a flu or a headache or anything and it seems like it's it's almost magically proving my point that What you believe internally is literally what you will experience physically And you know, I've gone in different ways with this video I've started with the logic stuff the start the science the data And then I moved on to the kind of more subjective stuff But yeah, I find it really interesting. The power of belief is so strong and That's why I always say on this channel You need to be very careful what beliefs and thoughts you allow into your consciousness because they will become your reality Anyway, so let me know what you think about this. Um obviously, it's a Not a controversial topic, but it's it's a debate at least And I like just I'd like to think that I've made my points quite clearly um Give me a shout if I forget to put any links in the description by the way, because I don't know where I'm going to edit this Okay, see you next time