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Healing Spirit: Guided Meditation for Self Esteem and Acceptance, Anxiety and Depression

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Published on Nov 18, 2013

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Autogenic Training and Relaxation Techniques for Anxiety and Depression with Zen Meditation Music, studied to refind Self Acceptance and Self Esteem with this Healing Voice that guides you to your Inner Peace of Mind, Blissful Deep Relaxation ideal as Meditation for Beginners

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