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Uploaded on Jan 20, 2008
Learn how to do basic Lunge exercises to work out the lower body with expert tips in this free fitness video clip.
Expert: James Fitzgerald Contact: www.mvpfitness.us Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas. Filmmaker: Christian Munoz-Donoso