 go into some basics, but it's really important because everybody here knows whether they're right or left. Yes? All right. So here's what I want to see, here's all you're going to do, here's a simple rule. If you do not have the capability yet, because I know I didn't, it's probably 9th grade, 10th grade, the capability to attack each side of the body with fire, then you got to work on it. Yes? So again, that long to get better, even though I really don't have a plan to improve, if you cannot attack each side of the body, that is a lesser, there's a weakness to let you have the capability to do it. So I'm a righty, so give me a scare proposition, here it comes, yeah. All right, so I'm a righty, that means I leave my right leg. That means that when I attack, I'm sorry, Mitchell, right, when I'm a righty, my head is going to go outside on this side, right, I'm going to step inside his legs, inside between his feet, and my head's going to go to the outside. When I attack his left leg, I'm going to step just outside his leg, right, and my head's going to come inside, right, most likely, if you're a righty, this is what will happen, right, we'll go with my crotch here, we're going single leg here. So all I want to see you do is that, I want five to each side, I want you to get close enough to him, your arms are bent, you're going to change your level, and you're just going to penetrate into a high crotch, and once you get in position, feel it, head up, back straight, this ankle isn't over by his foot, it's by mine, strong position, come up, and then go other side, questions? So number one man, you're up, five to one side, five to the other, now if you're a lefty, raise your hand if you're a lefty, okay, you guys are all right, just opposite, you're going to go head outside here, and you're going to go head inside here, all right, so one, two, three, here we go, number one.