 Einstein also said and people don't really know is he said future medicine will be the medicine of frequencies He said the medicine of frequencies change your thoughts change your Actions change your actions change your habits have change your habits change your Character change your character change your destiny before thought is frequency because you can use frequency to change your thoughts It changes your mood in everything. So I'm just glad that you get to explain that here today It's just a simple simple way Yeah, let's let's talk about the tea club more it says, you know, this is well researched. It has you said 80 years of research You know, it can help you would sleep, you know better sleep enhance your focus