Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Jun 13, 2011
http://shrinkingjeans.net The Sisterhood of the Shrinking Jeans presents an online 6-week virtual bootcamp guided by Wende Leuba, ICS, CPT of Results Fitness. This video demonstrates the proper way to do a side plank dip.