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Is strength training or cardio better for fat loss?

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Uploaded on Mar 24, 2009

http://www.lookgreatnakedatanyage.com Burn fat, build muscle, get six pack abs, combat aging, at home, with no equipment, in 19 minutes a day. Video #1 in a series of 10 to be posted.

Yes, this is the same Robert Martin who toured for years in Frank Zappa's band, among others. To keep up to date on Robert's active music career, bookmark his web site, friend him on Facebook and follow him at the Banned From Utopia page and his own fan page. Here are the links:

http://www.multimartinmusic.com/
https://www.facebook.com/multimartinm...
https://www.facebook.com/BannedFromUt...
https://www.facebook.com/The.Real.Rob...

Thank you! I look forward to connecting with you.

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