 Anxiety can make it feel like there's something physically wrong with you even when there's not. According to an article published in the Bulletin of the Menager Clinic, here are four physical symptoms that anxiety can actually induce. Be sure to pay special attention to the last one, as it often takes people by surprise. First, anxiety can manifest as a sore or constricted throat, creating the sensation of a literal lump in your throat. In medical terms, this is referred to as a globus sensation and results directly from muscle tension caused by anxiety. Second, anxiety can disrupt your breathing patterns, leading to difficulties taking full breaths, chest tightness, or heart palpitations. The fight or flight response, a component of anxiety, prioritizes oxygen and blood flow to your muscles, diverting it away from your internal organs. This can result in unusual and labored breathing. Third, you may experience numbness, dizziness, or tingling sensations. Since blood flow is channeled primarily to the muscles, these sensations often affect the muscles in your arms and legs. Dizziness and lightheadedness can occur due to decreased oxygen supply to the brain. Fourth, anxiety can bring about depersonalization and derealization, leading to out-of-body experiences that can be both strange and frightening. These experiences are directly linked to elevated levels of adrenaline in your bloodstream, stemming from the fight or flight response triggered by anxiety. Symptoms may include a peculiar feeling in your limbs, a distorted image of your face in the mirror, a sense of life, feeling unreal, disconnection from reality, detachment from your own body, or a sensation of everything moving in slow motion. If these symptoms are negatively affecting your life, it's important to explore methods for managing your mental health, regulating your central nervous system, and even seeking professional help to alleviate or reduce these symptoms. I want to emphasize that this is not a substitute for medical advice. We have frequencies accessible through your mobile phone that can help you relieve these symptoms. Our chi coils uses PEMF therapy that uses electromagnetic fields to amplify our frequencies. Remember, you don't have to endure this on your own, and life doesn't have to be like this. DM us to learn more.