 Yeah, curt stupideriety, it's Ford but I just want to know are we gonna see his underwear on Reck I would assume so I would hope you can full time. I'm thoughts we had some juicy content risk of your watching. We're not perverted weird though Well, yeah, I was wanna know what your underwear Thank yourah soüzp warum polish on official Twitter account also polish on official 2 point oh channel But today, this dropped this morning, I believe, on Rithik's Instagram. Really? Well, I haven't been on Instagram today, so I wouldn't have noticed it because I follow Rithik. They dropped his HRX, which is his company that does his underwear, his transformation from Super 30 to War. Oh, this is going to be great because, yeah, he was, first of all, so funny. Every sequence of that film, you know, that just before cameras were rolling off camera, they're just, like, getting as freaking pumped and jacked as you could. Your arms don't look like that resting. Yeah. They just don't. So we've seen one other transformation. But, yeah, he got particularly neat his arms. His biceps got freaking massive. That dude's massive. Mass. That's the biggest Rithik's ever been. But we've seen one of the transformation, the Amir Khan one. Yeah, for Dumbled. Who was really fat. And Super 30. Rithik wasn't unfit. No. I don't think that man can be. I don't think he can be, but he really did. He was definitely much smaller than War because, man, he was jacked in War. He was fully. And here's what I'm interested to see. We won't know this unless he really talks about it. I hope everything about his training is clean. I really, really hope so. He seems like the type of guy. He does. His arms got big enough that I was thinking to myself, dude, I want to know what kind of protein supplementation you're using and if you're using any kind of human growth hormone because that, he was freaking, almost bodybuilder big. His biceps. The dude's jacked. He was really big. Let's check it out. And very, very lean. I want to know what his diet was because he was crazy. Hopefully they go into it. Let's see. Here we go. One, two, three, four. It is too heavy for now. We'll do something else. Wow. I didn't realize he made that out of shape. He still looked really good in Super 30. I just couldn't believe this is happening all over again. It was the hardest thing that I had to go through. The one person I had to blame was myself. That, that was my docile after Super 30. He says that he's got a few slip discs. I feel you, bro. Which is why he doesn't react to my stuff. Wow. He's got a few. And you're giving me a month to get in shape. What? I mean six. And they laugh. There was a very slim chance that we could pull this off. He had a month? There's no way he went from that physique to what we saw in war in 30 days. Let's watch. It is too heavy for now. We'll do something else. On just a personal inspiration note, I'm about to, in my working out schedule, and I know a lot of you have asked me on Instagram and other stuff to post things about my health regimen and what I do, which I intend to be doing. I've been in an in-between phase because for a while, for about five years, I was needing to maintain a particular physique for Barbarian to play primarily Peter and Regulus, which is a one-person play that I do, and I play multiple characters, but it's these main guys. And Peter is this bulky fisherman, and Regulus is actually a gladiator. So I was maintaining a certain weight level and a certain muscularity that since I haven't been portraying them recently, I haven't needed to carry that, but I like to. So I literally, for the past few days, I've been getting myself ready to gear up for the next, like I want to go on a three or four month phase of getting back into great shape. I'm not unhappy with the shape I'm in. Whatever this 30-day transformation is. Yeah, this was just an Instagram video, so it's not like the other one with Miyakande. They made it for the YouTube, and they got to go into more detail. And I've done workouts. Like the 300, the actors for 300, they had a training video, and so I have implemented some of the 300 stuff before when Henry Cavill had to play Superman and Man of Steel. There was a transformation video for the trainers, and I implemented a lot of his training sometimes, and I loved interspersed. I want to know what the freak you do, dude. Release a YouTube video talking about what you ate. I want to know everything. I'm hoping this was just a promotional. It's called an inspirational video. No, I can guarantee he probably, the 30 days, nobody else can do, because my bet is for 30 days this is all he did. And he guaranteed he did two days, maybe three days. And he had every single thing he ate and drank scrutinized for 30 days. And if that was all done pure with a natural supplementation of nothing but, say, protein powders and creatine and branched chain amino acids, and you didn't use any human growth hormone or anything else like that, dude, we've got to know what that was. That transformation is insane for 30 days, man. I didn't know he was that out of shape for 30 days. He didn't look that bad. He looked smaller, but he didn't look that bad. No, he didn't at all. And knowing what physical fitness means. And did he do that on purpose? I would assume, right? It doesn't seem like the guy that would just let himself go. It's the same thing we noticed him being a bad dancer in the film. He was trying to portray the dude. Even he had to portray the guys, he got flack for it. The guy's got darker skin than he does. So we really wanted to do authenticity to portraying the guy. Which, it's not going to happen. Because, Rithik, you're considered one of the most beautiful men to ever exist. So that poor guy had no comparison. And the other thing, I can totally relate. I said he had a couple of slip discs. Yeah, I know you do. Yeah, I have one. If I could get surgery to fix it next year, that'd be really awesome because it's been a 20-year-plus thing. And when it goes out, it's... If it happens again, I'll... Well, anyway... It is brutally bad. Yeah. And he, too, would have to do what I do. My workouts, everything I do in the gym, in my mind, I'm like, careful with the back, careful with the back. There's some leg exercises I cannot do. Because my lower back gets compromised. Ab stuff, I have a weird thing. Back problems happen because of your abs being weak. But I've had a hernia in my abs since I was 7 years old that I've never had the need to do any corrective surgery for. But I've always had to be careful of it when I do ab work because I don't want to aggravate it to the point I have to go have a surgery for it. Yeah. So I want to know what the freak... I want to know everything. Diet, regimen... I'm hoping he releases a longer video of what he actually ate, how many times it... This was just like his defeat-defeat video. It was kind of almost just sporadic. You see him here and you see him. Yeah, it's an advertisement for what I hope is a video that will tell us what he did. Yeah, I would love to know that. I mean, he was freaking jacked. Which, by the way, little public statement. Don't adopt anybody's workout routine until you know what you're doing and maybe need to... Especially if you've not worked out before, do not try to replicate Rithik's routine. This is a professional athlete. The guy's a dancer. This guy is your personal trainer. So don't just pick up... I told you that I picked up the 300 and Henry Cavill's workout routines. I've been working out and lifting weights and doing stuff physically since I was 15 years old. So you need to consult a doctor and make sure you're healthy enough to do it. Don't try to pick up my drinking routine if you haven't been drinking. You're not going to be able to do it. I've been drinking since I was 15. I thought you started way younger than that. I did. I was being honest. Wasn't it in the bottle? Yeah, they put a little Jameson in the bottle. Yeah, in the old formula. You better do that with your son. Otherwise, I'm kind of an Irish dad or you. Okay, guys. Drinking is injurious to your health. It's delicious. But Rithik, man... Jack, please release a longer video. Please, because I would love to see... This was just cool to see your transformation from that to this. I would love to see how exactly you did it because you have to have a strict eating regimen. You have to eat all protein. Mental toughness to forge and push. Because the other thing, too, is you could do those things, but if you aren't doing them right, you're not going to get the results. You don't get that physique. If you're doing it naturally, you have to push yourself past failure, past pain. Like he said, I'm sure it was absolute hell. And I'm sure, obviously, he has a massive team behind him. A nutritionalist of trainers. Yeah, and that's the other thing. When Stallone transformed his body after Rocky II and Rocky III in the Rambo days, everybody was like, what the freak did you just do? And that's the problem with a lot of aspirations for movie stars with great bodies is that you want to look like them. And the fact of the matter is that you don't have the time that they could... I guarantee he was probably putting in six hours a day. At least six hours a day, just in exercising alone. And then the rest of the time was spending a whole lot of money on his supplementation and his vitamins and his hydration and his medical team and the food he was eating, eating the highest quality of everything with a chef cooking it for him. Yeah, that's why he looked the way he did. Yeah. You gotta have money and you gotta have a team. And time. Yeah, exactly. For everybody else who has day jobs and can barely go for a one-mile walk at the end of the day, you're not going to look like Rithik. Don't meet yourself up. You're not going to look like Rithik.