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Published on May 6, 2016
The health, well-being and attitude of our members explain what we're all about. We want to help change the lives of every person we encounter, every time! Fitness isn't just about gaining muscle or losing weight. It's about how good you feel when you wake up, how strong you feel when you walk up the stairs, how inspired, happy and grateful you feel about your family, friends and everyday life!
FITNESS SF Fillmore Trainer Marian Low shows off her client Barbara deVries on how creating a good healthy habit of working out to acheive general fitness is great at any age.