 The men's team has had a great season. Our goal going into the season was just to improve each week and for people to have PRs, maybe not every week, but just they should be running faster, jumping farther, throwing farther than they were two months ago. And that's definitely happening across the board. So we're very happy with that. So our upperclassmen on the men's side have been a big help this year. I mean they've been great leaders. We can look to them as a coaching staff. We can look to them to really just be leaders and help us when it comes to leading practices, leading the team at meets. Some of these guys are also our best performers and a couple that stand out would be Cam Summers and Nathan Williams. On the women's side, we're definitely a little bit younger than on the men's side. We have a lot of new freshmen and even sophomores and we know that they're going to be a lot better in the years to come. And again on the women's side as well, we do have a bunch of upperclassmen that have been helpful just as much as the men. And a couple of those big time leaders this year were like Keanna Mack, who unfortunately is injured and not able to compete, but then also Nicole Osai, she was another one that we could really look up to with being a team leader on the women's side. When it comes to Mack weekend for us, we really want the athletes to just again keep improving on what they've done throughout the season. But the nice thing about Mack's is we get to try to beat our seed times or our seed marks. And that's something that we really push as a coaching staff is people are expecting you to finish here. Let's see if we can beat those marks. And the other thing that's really unique about our sport is this is one of the few times of the year that it's all about the team. So the men's and women's team while the team scoring is separate, they're out there cheering each other on and supporting each other a lot throughout the whole competition. But again it's just it's really just let's see if we can beat our seed mark and finish higher than what we were predicted to finish.