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Pilates Exercises for Women Who Have Had a C-Section - Health & Fitness - ModernMom

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Published on Oct 19, 2009

Pilates are a great way for women who have had a C-section to regain core strength. Click below to subscribe to our channel for more great videos!

Don't let a C-section stop you from keeping a strong core with tips from a professional fitness instructor in this video on exercising during pregnancy.

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