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Leg Circles - Quick Exercise to Strengthen & Loosen Your Hips

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Published on Oct 15, 2013

For more great tips and exercises for the hips visit: http://gmb.io/hips/

Tight hips are all too common since we spend so much of our time sitting, and so little of our time just moving. These quick hip circles will take you just a couple of minutes to do, and could be just the ticket for loosening up those hips.

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