 Okay, here we go. My own purple soccer ball. Alright, here we go. Pop is too old for this. Getting too old, folks. Question of the day. Do you have any tips for staying limber? I don't mind going for a long run, but staying limber where you can get tackled. How do you stay limber, especially if you're a parent who is aging quickly and has little ones? Tackling them. Daily chocolate run. Disturbed me earlier this week. I think it was Monday. Today is Thursday. When you make a video every day, you get used to being in front of a camera. You get used to hearing your voice. I know that's a big concern for a lot of newer YouTubers. But you also, you know, at times remind yourself of your actions throughout the day. So, as I was editing the vlog on Tuesday early in the morning, I saw something in a time lapse that really, really disturbed me. And so, I'm going to show you that time lapse and see if you can pick out what I'm talking about. Go. You know what it is. I'm concerned. Okay. The phone. The phone. It's always within arm's length, right? For most of us all day, every day, even when we sleep, although I do put my phone in airplane mode, no doubt. But 10 years ago, we did not have this. Okay. About 10 years ago, we started having smartphones. And I must say, watching the sunset in my living room right over there as I sat on my comfortable chair and I had that phone and I'm like, is that, what am I doing? What am I doing with my life? Looking at Instagram. Looking at YouTube. It's like, I could be reading a book and making myself smarter. I could be, now, okay, I will say, I think the children were definitely asleep at that point, which makes me feel better. That I wasn't, you know, staring at the phone as the kids were awake and they're looking at me and they, like, want my attention and I'm looking at my phone. Listen, people, it disturbed me and I didn't like it. And so, I'm slowly investigating, deleting some apps from my phone. Like, maybe. Maybe. Okay, so I have to have them on my phone for work a little bit, but anyway, it disturbed me and I just wanted to share that with you and I didn't like it. And, yes, that is, okay, this is the real question of the day. Are you disturbed when you're staring at your phone and you catch yourself staring at your phone for no reason? And I know that's a loaded question based on how I asked it to you, but, like, I was disturbed. Okay, I'm stopping, stopping. I love you. We're just surviving right now. Just surviving. Leftovers. And I'm okay with that. Seek beauty. Work hard. Love each other.