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TRX-Butt Blasting TRI-SET

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Published on Jun 2, 2013

http://www.SuspensionRevolution.com

Dan Long shows you how to BLAST your Butt for Summer time.

WARNING: Do not attempt these exercises if you you want a flat butt.

Here they are:

3 TRX Butt moves to a rock hard booty QUICK!

Perform all 3 exercises in sequence 25 reps each L/R, for 3-5 circuits or 3-5 rounds for SICK results.

1. Front extended TRX lunge L/R

2. Extra Low Squat hops w/ Moving Left to Right 180 degree

3. Suspended Glute Kick Backs L/R

I'm excited for your butt today, it will never be the same, guaranteed!

Enjoy,

Dan Long CKMT, CPT
Creator of Suspension Revolution

P.S. Want more exercises and workouts?

Go to http://www.SuspensionRevolution.com

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