 Staff Sergeant Ty Carter's gallant actions during combat earned him the Medal of Honor. However, sometimes even heroes need help. I was at Fort Carson. I wasn't doing too well. I was showing up to work not on time. I smelled like alcohol and I was starting to lose weight. And then I was told that if I didn't seek the proper help or get help that it would affect my career. The treatment only works if you agree with it and if you believe in it. I listened to the counselors. Their job is to recognize your symptoms with a type of treatment. Once you've learned how to deal with a severe trauma, you now know what to do. Life is supposed to be a challenge. Part of that challenge is to absorb bad times and then react to them the best way you can. In the end, we're always learning and we always need help. We just have to be humble enough to ask for it. Visit us online for more information about the Army's resources to build and sustain resilience.