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BOSU Exercises for Core and Lower Body Strength with Vidya Nahar - Daily Pilates 21

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Published on Feb 21, 2015

Daily Pilates Practice with Vidya Nahar - World Wellness Wish February 2015 Challenge - Day 21.

Learn different pilates moves every day this month with small pilates equipment to strengthen your core.

See more pilates moves here : https://www.youtube.com/playlist?list...

Check out the videos of daily yoga-pilates fusion practice with Vidya Nahar from World Wellness Wish January 2015 challenge here : https://www.youtube.com/playlist?list...

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