 Hello, and welcome into the Tracy Johnson show. I'm Joe Wombo, join now with Tracy Johnson, head coach of the women's ice hockey team. And coach, you guys suffer a couple of tough losses over the weekend, but some positives that they get to come out of it. The classes are starting up again and a little bit time to focus on things. Yeah, we have a bi-weekend coming up in terms of games. So we have the good news is we have a couple of weeks to just completely refocus and get re-centered and find what it is we have to do to pull out the team that I've seen before in that first half. And I know it's there. And we have a decision to make in the next couple of weeks in terms of what our focus is going to be getting back in a conference play and what kind of legitimate run we want to make at the end of the season, and then hopefully going into playoffs. And the team that we saw before was one of strong penalty killing unit. And this weekend maybe not so much. But this off time allows that unit to focus in on zero in on what they need to do. Exactly. We have taken a lot of pride in our PK up to this point. And it kind of fell apart a little bit. That's just the reality over the weekend. And so again, refocusing on the things that we know we can do and we know that we're good at and kind of build that confidence back up. And like I said, luckily we have a couple of weeks to do so. With those couple of weeks, you're going to come back to play all conference schedule, trying to make it into that conference tournament and have a long run into it. What are the things that you need to focus in on to have that long run? I think one of the first things is just hard work. There can't be, there's no substitute for it. And hard work's going to be talent when talent doesn't want to work hard. I know that's kind of a cliche quote to say, but there's something to be said about that. And it's not just practice that makes perfect, it's perfect practice that makes perfect. So focusing in on that and getting better every day. And you have that opportunity to get better. And if you're not getting better, you're getting worse. There's no in between. So that's really what we have to focus in day in and day out. And it's getting towards the end of the season and then into playoff hockey. And that's the fun part. So we want to make sure that we are as prepared as we can be when that time comes. Well coach, we wish you the best of luck in getting prepared and hopefully seeing a long run here this end of the season. Thank you very much. She's Tracy Johnson. I'm Joe Wama. This has been the Tracy Johnson Show.