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MyoFascial & ELDOA Stretch Class

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Published on Oct 26, 2010

This is just a little sample video of a monthly MyoFascial/ELDOA class I do. These stretches were designed by Guy Voyer. This video is not meant to be done as a workout or correct any issues. These stretches are formatted in a montage and do not address all the factors of progression. Enjoy!

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