 Oh, my mic. Where is it? Oh, it was in my backpack the whole time. All right, so it's an absolutely beautiful day out, and it has nothing to do with the weather. We're dunking today. I just gotta walk and show up to a mat. Never stop, never stop, always on the tack. Locked in the path, never getting off track. Whatever I lack, added to my pack. From and my price is right, I never take a ride. Don't get it done, get it done, right, and that's every day, that's what I do. All right, so I just walked in. Today's goal is basically just to jump with balance, jump with a tiny bit more intensity than last session, and just make sure my foot works on point. My right leg was a little sore after last session, last session which makes me feel like I jumped a lot off my right leg. Just wanna keep that balance, jump steady, and just not overdo it, because I'm doing really well. Just gonna keep up this pace. Progress, progress, progress, let's get it. My mindset isn't there yet. Still definitely a little bit afraid to push hard off my left leg, so I'm really gonna focus on jumping off and get comfortable with some light jumps. Good news is it's feeling fantastic. It's feeling fantastic, so that should be easy to do because every time I jump I'm expecting it to hurt and it doesn't at all, so it feels great. Definitely jumped a little harder that time, but it was all right leg, but it was harder, so maybe if I go down a little bit, I can do left leg a little harder than my left leg, what? It's really helpful, because I have to push off my left leg, so I'll probably cut more of those than maybe some more max jumps. Feeling great. I have so much energy, but my, yeah. This is a lot of, jumping is a huge force, so I can't do too many jumps, because even though I feel great, I gotta keep it progressive. I already jumped more in the last session, but a couple good jumps and I'm out. I gotta go gradual. Second date back, a couple more, but I wanna feel more balance than that. Three inches short, nine, nine, just like I thought. I'm going no conscience right now, let's get it. I just gotta get over it. That because I didn't wanna land all on my right leg, I wanted to land a balance. So smart landing, feel good. Feel really good, I might cut it there. I pushed it a lot. That one jump was great, punch, got some hype of course, and I might just wait for the next one, baby. Next few weeks, I'm gonna be dunking, which is amazing, and I'm probably gonna go right back to a strength phase, so I have enough time to build strength, then build power, and then get back to jumping before dunk camp, so I can jump my peak at dunk camp. Let's go, 44 inches at dunk camp? Still not balanced, but at least I got it. Timing's still there, I feel really bouncy, but it's still heavy on my right leg. But today was definitely progress towards that because I had some jumps that were balanced. I just have too much energy to try to only work on footwork. Yeah, dunk life. The life of the dunk, dunk life, thank you.