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Uploaded on Mar 1, 2011
"Art of Attention: The Freedom of Discipleship"
Watch Elena Brower of Virayoga NYC discuss her journey into the world of Anusrara at the Wanderlust Festival Speakeasy. She speaks frankly and openly about coming to the teachings of Anusara, and the influence of her teachers John Friend and Douglas Brooks in this candid discussion at the Lake Tahoe festival in July of 2010.
Elena Brower is the founder and co-owner of Virayoga in New York City. Teaching 13+ years, she's been featured in the New York Times, Yoga Journal, and FitYoga, as well as the ELEMENT YOGA series of DVDs for Anchor Bay Entertainment. She is a faculty member at Kripalu, and in collaboration with Flavorpill, Elena teaches large-scale yoga classes, most recently at the Great Lawn in Central Park, the Museum of Modern Art, and Times Square. For 2010, Elena was teaching the methodology of Anusara® yoga worldwide as the adidas Global Yoga Ambassador. Currently she teaches benefit classes in support of Yoga Gives Back, the Acumen Fund and Women for Women.
You can learn more about Elena and catch up on her teaching schedule and her writings at any of the links below...