 So the second part of beauty that we're going to be talking about is the idea of self-love or self-esteem. And so self-love is about valuing yourself, it's about appreciating yourself, treating yourself well, taking care of your body, your skin, your health, eating well, exercising, getting sleep, you know, taking care of yourself, valuing yourself, right? A lot of women kind of, I've talked to a lot of women who aren't really sure, they don't really understand the ideas of self-love, of self-esteem. And it's really about just making sure that you are getting your needs met from all the way from, you know, your health and taking care of your body, this thing that you have for your entire life, the only vessel that you're experiencing the world through is this body and making sure that you take care of it. And it's so incredibly attractive to men when you do take care of it, when you make sure that you're not only taking care of your body, but you're also making sure that you have boundaries, right? So you're taking care of your own needs, you're taking care of your life, you're taking care of everything, right? It can kind of anger some men at first, but they have to respect you for it. Because, you know, you might end up with super aggressive dudes that, you know, try to push past your boundaries, but you always have to make sure that you're holding to them because it shows that you value yourself and you're serious about valuing yourself and that you're not going to let somebody kind of push through your level of value for yourself just because that man's attractive or whatever, right? And that's valuing yourself, that's loving yourself, that's having high self-esteem. So basically you want to start from a place of believing that you're valuable and you're worthy of a great life and a great man being in your life. And when a guy is around a woman who really loves herself and really values herself, it's incredibly, incredibly attractive, right? So other aspects, here's some evidence that you value yourself, you love yourself, you respect yourself, you have high self-esteem is you accept compliments genuinely, you set boundaries, you are willing to walk away from situations and men that aren't serving you. You don't put him on a pedestal, right? Or let him walk all over you, which is basically making sure that you maintain your boundaries, right? Not sleeping around. And remember that whoever is strongest in their beliefs passes those beliefs to the people around them, right? This is the concept that you need to remember. If you believe that you're valuable, if you love yourself, if you think that you deserve love and you deserve to be treated well and you really, really believe it, then you will pass that belief off to the people that are around you and they will start believing it as well. And they will start acting in accordance with that belief because most people don't have very strong beliefs. They're looking around the world to find how they should be hating and what they should believe and what's going on. And so if you're confident in your belief, in your value, and what you deserve in the world, then other people will start to treat you in accordance to that.