 Hi, I'm Kate Summerhaze, double Olympian, and also Alice Brugger, free ski team rider, and today I'm going to clear up some free ski jargon for you. Let's get started. Spinning. This refers to the amount of rotation a skier does when in the air. You want to do it in 180 degrees of rotation so you land forwards or backwards. Grabs. This is when a skier holds onto the ski during a trick to have difficulty in stays, and we'll go on to stays in a second. Coked. This occurs when a skier drops their shoulder during a spin, causing them to rotate off axis. Rail slide. This is a general term used to describe when a person slides a rail at 90 degrees with the middle of the rail under the middle of their foot. Switch up. When a person is sliding a rail, jumps up, spins on 180 and lands facing the other way on the rail. Butter. This is when you put weight on the nose or the tails of your skis and spin around on the weighted section a bit like a pivot. Tweak. When movements are emphasised during a trick, most commonly while grabbing. Switch. This is when a skier travels down the slope backwards. Extra pose are usually rewarded when going switch. Sick. Nothing to do with being poorly, just a word skiers use when cool just won't do it. Stack, yard sale, bail and rag doll. Just a few words to describe undecided consequences when a trick goes wrong. Steeze. This is a combination of the words style and ease. It's usually a term used to describe someone's tricks or skiing. For example, that trick was Steeze. Thanks for watching guys, hope you enjoyed it and I head down to your local slope to try out your new lingo.